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Calcium in Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C Regular Powdered Drink Mixes

 

What are the nutritional ingredients in a Fruit Flavored Drink Mix With Sweetened Powder With Vitamin C?     How many calories in Fruit Flavored Drink Mix With Sweetened Powder With Vitamin C?

Drink Mixes - Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C Regular Powdered Drink Mixes

A Fruit Flavored Drink Mix With Sweetened Powder With Vitamin C of Drink Mixes contains about 4% Calcium per serving.
NUTRITION FACTS - DRINK MIXES - FRUIT FLAVORED DRINK MIX WITH SWEETENED POWDER WITH VITAMIN C REGULAR POWDERED DRINK MIXES
 
Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C
88
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C
0.02(g)
Total Fat
0.01(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
15(mg)
Sodium
22.45(g)
Total Carbs
21.88(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
47(%)
Vitamin C
4(%)
Calcium
1(%)
Iron
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You searched for calcium in Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 88  Calories from Fat 0
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 0mg  
Total Carbohydrates 22.45g 7%
Dietary Fiber 0g 0%
Sugars 21.88g  
Protein 0g  
Vitamin A 0%
Vitamin C 47%
Calcium 4%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C ( (1 Cup Serving) ) there are about 88 calories out of which 0 calories come from fat. The total fat content of (1 Cup Serving) Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C is 0.02 g. Within the fat content, a Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C contains 0.01 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C contains about 15 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C is 22.45 (g), 7% of daily value.

Sugar in a Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C is about 21.88 g and the amount of protein in a Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fruit Flavored Drink Mix with Sweetened Powder with Vitamin C .

  Download Nutrition Facts Label for Fruit Flavored Drink Mix with Sweetened Powder with Vitamin Cimage


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