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Drink Mixes - Boost Nutritional Drink
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Drink Mixes - Boost Nutritional Drink

 

What are the nutritional ingredients in a Boost Nutritional Drink?     How many calories in Boost Nutritional Drink?

Drink Mixes - Boost Nutritional Drink

A Boost Nutritional Drink of Drink Mixes contains about 240 Calories per serving. It also contains about 36 calories that come from fat.
NUTRITION FACTS - DRINK MIXES - BOOST NUTRITIONAL DRINK
 
Boost Nutritional Drink
240
Calories
Serving Size:
1 bottle (237ml)
Source: Member*
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Nutrition Facts Summary for Boost Nutritional Drink
4(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
10(mg)
Cholesterol
3(g)
Fiber
150(mg)
Sodium
41(g)
Total Carbs
20(g)
Sugar
10(g)
Protein
25(%)
Vitamin A
100(%)
Vitamin C
30(%)
Calcium
25(%)
Iron
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You searched for Boost Nutritional Drink which belongs to Beverages.

Nutrition Facts
Serving Size: 1 Bottle (237ml)

Amount Per Serving
Calories 240  Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 10mg 3%
Sodium 150mg 6%
Potassium 580mg  
Total Carbohydrates 41g 14%
Dietary Fiber 3g 12%
Sugars 20g  
Protein 10g  
Vitamin A 25%
Vitamin C 100%
Calcium 30%
Iron 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Boost Nutritional Drink ( 1 Bottle (237ml) ) there are about 240 calories out of which 36 calories come from fat. The total fat content of 1 Bottle (237ml) Boost Nutritional Drink is 4 g. Within the fat content, a Boost Nutritional Drink contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Bottle (237ml) Boost Nutritional Drink is 10 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Bottle (237ml) Boost Nutritional Drink contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Bottle (237ml) Boost Nutritional Drink contains about 150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Boost Nutritional Drink is 41 (g), 14% of daily value.

Sugar in a Boost Nutritional Drink is about 20 g and the amount of protein in a Boost Nutritional Drink is approximately 10 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Boost Nutritional Drink .

  Download Nutrition Facts Label for Boost Nutritional Drinkimage


FAQS

Nutrition Facts about Boost Nutritional Drink - Serving Size: 1 Bottle (237ml)

How many calories in Boost Nutritional Drink?
Boost Nutritional Drink contains about 240 Calories per serving.

How many carbs in Boost Nutritional Drink?
Boost Nutritional Drink contains about 41g of carbohydrates

How much saturated fat is in Boost Nutritional Drink?
Boost Nutritional Drink contains 1g of saturated fat

How much polyunsaturated fat is in Boost Nutritional Drink?
Boost Nutritional Drink contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Boost Nutritional Drink?
Boost Nutritional Drink contains about 0g of monosaturated fat

How much cholesterol is in Boost Nutritional Drink?
Boost Nutritional Drink contains about 10mg of cholesterol

How much sodium is in Boost Nutritional Drink?
Boost Nutritional Drink contains about 150mg of sodium

How much potassium is in Boost Nutritional Drink?
Boost Nutritional Drink contains about 580mg of potassium

How much dietary fiber is in Boost Nutritional Drink?
Boost Nutritional Drink contains about 3g of dietary fiber

How much sugars is in Boost Nutritional Drink?
Boost Nutritional Drink has 20g of sugars

How much protein is in Boost Nutritional Drink?
Boost Nutritional Drink contains about 10g of protein

How much of Vitamin A is in Boost Nutritional Drink?
Boost Nutritional Drink contains about 25% of Vitamin A

How much of Vitamin C is in Boost Nutritional Drink?
Boost Nutritional Drink contains about 100% of Vitamin C

How much calcium is in Boost Nutritional Drink?
Boost Nutritional Drink contains about 30% of calcium

How much Iron is in Boost Nutritional Drink?
Boost Nutritional Drink contains about 25% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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