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Vitamin C in Orange Cranberry Juice Drink - 30%, Cranberry Juice. Get full nutrition facts for Orange Cranberry Juice Drink, Cranberry Juice and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Orange Cranberry Juice Drink? How many calories in Orange Cranberry Juice Drink? |
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Cranberry Juice - Orange Cranberry Juice Drink |
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A Orange Cranberry Juice Drink of Cranberry Juice contains about 30% Vitamin C per serving. |
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NUTRITION FACTS - CRANBERRY JUICE - ORANGE CRANBERRY JUICE DRINK |
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You searched for vitamin c in Orange Cranberry Juice Drink which belongs to Beverages.
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Nutrition Facts |
Serving Size: (1 Cup Serving) |
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Amount Per Serving |
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Calories 117 |
Calories from Fat 1 |
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% Daily Value* |
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Polyunsaturated Fat 0.03g |
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Monounsaturated Fat 0.02g |
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Total Carbohydrates 31.03g |
10% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Orange Cranberry Juice Drink
(
(1 Cup Serving) ) there are about
117
calories out of which
1 calories come from fat. The total fat content of (1 Cup Serving) Orange Cranberry Juice Drink is 0.1 g. Within the fat content, a Orange Cranberry Juice Drink contains 0.01 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.02 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Orange Cranberry Juice Drink
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Orange Cranberry Juice Drink
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Orange Cranberry Juice Drink
contains about
5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Orange Cranberry Juice Drink
is
31.03 (g), 10% of daily value.
Sugar in a Orange Cranberry Juice Drink is about 14.22 g and the amount of protein in a
Orange Cranberry Juice Drink
is approximately
0.35
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Orange Cranberry Juice Drink .
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