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Calories in Cranberry Juice - Cranberry Apricot Juice

 

What are the nutritional ingredients in a Cranberry Apricot Juice?     How many calories in Cranberry Apricot Juice?

Cranberry Juice - Cranberry Apricot Juice

A Cranberry Apricot Juice of Cranberry Juice contains about 157 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - CRANBERRY JUICE - CRANBERRY APRICOT JUICE
 
Cranberry Apricot Juice
157
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Cranberry Apricot Juice
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
5(mg)
Sodium
39.69(g)
Total Carbs
0(g)
Sugar
0.49(g)
Protein
23(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
2(%)
Iron
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You searched for calories in Cranberry Apricot Juice which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 157  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrates 39.69g 13%
Dietary Fiber 0.2g 1%
Sugars 0g  
Protein 0.49g  
Vitamin A 23%
Vitamin C 0%
Calcium 2%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cranberry Apricot Juice ( (1 Cup Serving) ) there are about 157 calories out of which 0 calories come from fat. The total fat content of (1 Cup Serving) Cranberry Apricot Juice is 0 g. Within the fat content, a Cranberry Apricot Juice contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Cranberry Apricot Juice is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Cranberry Apricot Juice contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Cranberry Apricot Juice contains about 5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cranberry Apricot Juice is 39.69 (g), 13% of daily value.

Sugar in a Cranberry Apricot Juice is about 0 g and the amount of protein in a Cranberry Apricot Juice is approximately 0.49 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cranberry Apricot Juice .

  Download Nutrition Facts Label for Cranberry Apricot Juiceimage


FAQS

Nutrition Facts about Cranberry Apricot Juice - Serving Size: (1 Cup Serving)

How many calories in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 157 Calories per serving.

How many carbs in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 39.69g of carbohydrates

How much saturated fat is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains 0g of saturated fat

How much polyunsaturated fat is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 0g of monosaturated fat

How much cholesterol is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 0mg of cholesterol

How much sodium is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 5mg of sodium

How much potassium is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 0mg of potassium

How much dietary fiber is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 0.2g of dietary fiber

How much sugars is in Cranberry Apricot Juice?
Cranberry Apricot Juice has 0g of sugars

How much protein is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 0.49g of protein

How much of Vitamin A is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 23% of Vitamin A

How much of Vitamin C is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 0% of Vitamin C

How much calcium is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 2% of calcium

How much Iron is in Cranberry Apricot Juice?
Cranberry Apricot Juice contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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