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Vitamin A in Coffee - Caribou Northern Light Campfire Mocha- Non Fat Whip

 

What are the nutritional ingredients in a Caribou Northern Light Campfire Mocha- Non Fat Whip?     How many calories in Caribou Northern Light Campfire Mocha- Non Fat Whip?

Coffee - Caribou Northern Light Campfire Mocha- Non Fat Whip

A Caribou Northern Light Campfire Mocha- Non Fat Whip of Coffee contains about 0% Vitamin A per serving.
NUTRITION FACTS - COFFEE - CARIBOU NORTHERN LIGHT CAMPFIRE MOCHA- NON FAT WHIP
 
Caribou Northern Light Campfire Mocha- Non Fat Whip
285
Calories
Serving Size:
Medium Beverage
Source: Member*
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Nutrition Facts Summary for Caribou Northern Light Campfire Mocha- Non Fat Whip
10(g)
Total Fat
7(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
14(g)
Fiber
105(mg)
Sodium
49(g)
Total Carbs
17(g)
Sugar
6(g)
Protein
0(%)
Vitamin A
2(%)
Vitamin C
19(%)
Calcium
70(%)
Iron
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Good Source of Fiber

You searched for vitamin a in Caribou Northern Light Campfire Mocha- Non Fat Whip which belongs to Beverages.

Nutrition Facts
Serving Size: Medium Beverage

Amount Per Serving
Calories 285  Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 4%
Potassium 0mg  
Total Carbohydrates 49g 16%
Dietary Fiber 14g 56%
Sugars 17g  
Protein 6g  
Vitamin A 0%
Vitamin C 2%
Calcium 19%
Iron 70%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Caribou Northern Light Campfire Mocha- Non Fat Whip ( Medium Beverage ) there are about 285 calories out of which 90 calories come from fat. The total fat content of Medium Beverage Caribou Northern Light Campfire Mocha- Non Fat Whip is 10 g. Within the fat content, a Caribou Northern Light Campfire Mocha- Non Fat Whip contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Medium Beverage Caribou Northern Light Campfire Mocha- Non Fat Whip is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Medium Beverage Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 14 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Medium Beverage Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 105 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Caribou Northern Light Campfire Mocha- Non Fat Whip is 49 (g), 16% of daily value.

Sugar in a Caribou Northern Light Campfire Mocha- Non Fat Whip is about 17 g and the amount of protein in a Caribou Northern Light Campfire Mocha- Non Fat Whip is approximately 6 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Caribou Northern Light Campfire Mocha- Non Fat Whip .


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