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Vitamin A in Caffe Latte with Soy Starbucks

 

What are the nutritional ingredients in a Caffe Latte With Soy?     How many calories in Caffe Latte With Soy?

Coffee - Caffe Latte with Soy Starbucks

A Caffe Latte With Soy of Coffee contains about 15% Vitamin A per serving.
NUTRITION FACTS - COFFEE - CAFFE LATTE WITH SOY STARBUCKS
 
Caffe Latte with Soy
170
Calories
Serving Size:
(16 fl oz Grande size)
Source: USDA
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Nutrition Facts Summary for Caffe Latte with Soy
4.5(g)
Total Fat
0.5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
125(mg)
Sodium
23(g)
Total Carbs
17(g)
Sugar
9(g)
Protein
15(%)
Vitamin A
0(%)
Vitamin C
40(%)
Calcium
8(%)
Iron
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You searched for vitamin a in Caffe Latte with Soy which belongs to Beverages.

Nutrition Facts
Serving Size: (16 Fl Oz Grande Size)

Amount Per Serving
Calories 170  Calories from Fat 41
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 0mg  
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 17g  
Protein 9g  
Vitamin A 15%
Vitamin C 0%
Calcium 40%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Caffe Latte with Soy ( (16 Fl Oz Grande Size) ) there are about 170 calories out of which 41 calories come from fat. The total fat content of (16 Fl Oz Grande Size) Caffe Latte with Soy is 4.5 g. Within the fat content, a Caffe Latte with Soy contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (16 Fl Oz Grande Size) Caffe Latte with Soy is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (16 Fl Oz Grande Size) Caffe Latte with Soy contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (16 Fl Oz Grande Size) Caffe Latte with Soy contains about 125 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Caffe Latte with Soy is 23 (g), 8% of daily value.

Sugar in a Caffe Latte with Soy is about 17 g and the amount of protein in a Caffe Latte with Soy is approximately 9 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Caffe Latte with Soy .

  Download Nutrition Facts Label for Caffe Latte with Soyimage


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