In a
Caribou Northern Light Campfire Mocha- Non Fat Whip
(
Medium Beverage ) there are about
285
calories out of which
90 calories come from fat. The total fat content of Medium Beverage Caribou Northern Light Campfire Mocha- Non Fat Whip is 10 g. Within the fat content, a Caribou Northern Light Campfire Mocha- Non Fat Whip contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Medium Beverage
Caribou Northern Light Campfire Mocha- Non Fat Whip
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Medium Beverage
Caribou Northern Light Campfire Mocha- Non Fat Whip
contains about
14 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Medium Beverage
Caribou Northern Light Campfire Mocha- Non Fat Whip
contains about
105 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Caribou Northern Light Campfire Mocha- Non Fat Whip
is
49 (g), 16% of daily value.
Sugar in a Caribou Northern Light Campfire Mocha- Non Fat Whip is about 17 g and the amount of protein in a
Caribou Northern Light Campfire Mocha- Non Fat Whip
is approximately
6
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Caribou Northern Light Campfire Mocha- Non Fat Whip .
FAQS Nutrition Facts about Caribou Northern Light Campfire Mocha- Non Fat Whip - Serving Size: Medium Beverage
How many calories in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 285 Calories per serving.
How many carbs in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 49g of carbohydrates
How much saturated fat is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains 7g of saturated fat
How much polyunsaturated fat is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 0g of monosaturated fat
How much cholesterol is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 0mg of cholesterol
How much sodium is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 105mg of sodium
How much potassium is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 0mg of potassium
How much dietary fiber is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 14g of dietary fiber
How much sugars is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip has 17g of sugars
How much protein is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 6g of protein
How much of Vitamin A is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 0% of Vitamin A
How much of Vitamin C is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 2% of Vitamin C
How much calcium is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 19% of calcium
How much Iron is in Caribou Northern Light Campfire Mocha- Non Fat Whip?
Caribou Northern Light Campfire Mocha- Non Fat Whip contains about 70% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
