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Calories in Coffee - CoffeeMate Sugar Free French Vanilla

 

What are the nutritional ingredients in a CoffeeMate Sugar Free French Vanilla?     How many calories in CoffeeMate Sugar Free French Vanilla?

Coffee - CoffeeMate Sugar Free French Vanilla

A CoffeeMate Sugar Free French Vanilla of Coffee contains about 30 Calories per serving. It also contains about 23 calories that come from fat.
NUTRITION FACTS - COFFEE - COFFEEMATE SUGAR FREE FRENCH VANILLA
 
CoffeeMate Sugar Free French Vanilla
30
Calories
Serving Size:
1 tbsp
Source: Member*
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Nutrition Facts Summary for CoffeeMate Sugar Free French Vanilla
2.5(g)
Total Fat
2.5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
20(mg)
Sodium
2(g)
Total Carbs
0(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in CoffeeMate Sugar Free French Vanilla which belongs to Beverages.

Nutrition Facts
Serving Size: 1 Tbsp

Amount Per Serving
Calories 30  Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 2.5g 13%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a CoffeeMate Sugar Free French Vanilla ( 1 Tbsp ) there are about 30 calories out of which 23 calories come from fat. The total fat content of 1 Tbsp CoffeeMate Sugar Free French Vanilla is 2.5 g. Within the fat content, a CoffeeMate Sugar Free French Vanilla contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Tbsp CoffeeMate Sugar Free French Vanilla is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Tbsp CoffeeMate Sugar Free French Vanilla contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Tbsp CoffeeMate Sugar Free French Vanilla contains about 20 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a CoffeeMate Sugar Free French Vanilla is 2 (g), 1% of daily value.

Sugar in a CoffeeMate Sugar Free French Vanilla is about 0 g and the amount of protein in a CoffeeMate Sugar Free French Vanilla is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a CoffeeMate Sugar Free French Vanilla .


FAQS

Nutrition Facts about CoffeeMate Sugar Free French Vanilla - Serving Size: 1 Tbsp

How many calories in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 30 Calories per serving.

How many carbs in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 2g of carbohydrates

How much saturated fat is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains 2.5g of saturated fat

How much polyunsaturated fat is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains 0g of polyunsaturated fat

How much monounsaturated Fat is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 0g of monosaturated fat

How much cholesterol is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 0mg of cholesterol

How much sodium is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 20mg of sodium

How much potassium is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 0mg of potassium

How much dietary fiber is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 0g of dietary fiber

How much sugars is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla has 0g of sugars

How much protein is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 0g of protein

How much of Vitamin A is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 0% of Vitamin A

How much of Vitamin C is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 0% of Vitamin C

How much calcium is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 0% of calcium

How much Iron is in CoffeeMate Sugar Free French Vanilla?
CoffeeMate Sugar Free French Vanilla contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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