Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Beverages > Coffee > Calcium in Coffee
Coffee
<< Back to Coffee

Calcium in Coffee - CoffeeMate CoffeeMate

 

What are the nutritional ingredients in a CoffeeMate CoffeeMate?     How many calories in CoffeeMate CoffeeMate?

Coffee - CoffeeMate CoffeeMate

A CoffeeMate CoffeeMate of Coffee contains about 0% Calcium per serving.
NUTRITION FACTS - COFFEE - COFFEEMATE COFFEEMATE
 
CoffeeMate CoffeeMate
15
Calories
Serving Size:
1 tsp
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for CoffeeMate CoffeeMate
0.4(g)
Total Fat
0.4(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
5(mg)
Sodium
2(g)
Total Carbs
0(g)
Sugar
0.1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for calcium in CoffeeMate CoffeeMate which belongs to Beverages.

Nutrition Facts
Serving Size: 1 Tsp

Amount Per Serving
Calories 15  Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0.1g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Coffee
<< Back to Beverages
<< Back to Calorie Counter

In a CoffeeMate CoffeeMate ( 1 Tsp ) there are about 15 calories out of which 4 calories come from fat. The total fat content of 1 Tsp CoffeeMate CoffeeMate is 0.4 g. Within the fat content, a CoffeeMate CoffeeMate contains 0.4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Tsp CoffeeMate CoffeeMate is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Tsp CoffeeMate CoffeeMate contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Tsp CoffeeMate CoffeeMate contains about 5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a CoffeeMate CoffeeMate is 2 (g), 1% of daily value.

Sugar in a CoffeeMate CoffeeMate is about 0 g and the amount of protein in a CoffeeMate CoffeeMate is approximately 0.1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a CoffeeMate CoffeeMate .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool