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Cocktails - Tom Collins
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Cocktails - Tom Collins

 

What are the nutritional ingredients in a Tom Collins?     How many calories in Tom Collins?

Cocktails - Tom Collins

A Tom Collins of Cocktails contains about 122 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - COCKTAILS - TOM COLLINS
 
Tom Collins
122
Calories
Serving Size:
(1 cocktail serving)
Source: USDA
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Nutrition Facts Summary for Tom Collins
0.04(g)
Total Fat
0.01(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
38(mg)
Sodium
3.06(g)
Total Carbs
2.44(g)
Sugar
0.07(g)
Protein
0(%)
Vitamin A
6(%)
Vitamin C
1(%)
Calcium
0(%)
Iron
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You searched for Tom Collins which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cocktail Serving)

Amount Per Serving
Calories 122  Calories from Fat 0
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.01g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 0mg  
Total Carbohydrates 3.06g 1%
Dietary Fiber 0g 0%
Sugars 2.44g  
Protein 0.07g  
Vitamin A 0%
Vitamin C 6%
Calcium 1%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Tom Collins ( (1 Cocktail Serving) ) there are about 122 calories out of which 0 calories come from fat. The total fat content of (1 Cocktail Serving) Tom Collins is 0.04 g. Within the fat content, a Tom Collins contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cocktail Serving) Tom Collins is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cocktail Serving) Tom Collins contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cocktail Serving) Tom Collins contains about 38 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Tom Collins is 3.06 (g), 1% of daily value.

Sugar in a Tom Collins is about 2.44 g and the amount of protein in a Tom Collins is approximately 0.07 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Tom Collins .


FAQS

Nutrition Facts about Tom Collins - Serving Size: (1 Cocktail Serving)

How many calories in Tom Collins?
Tom Collins contains about 122 Calories per serving.

How many carbs in Tom Collins?
Tom Collins contains about 3.06g of carbohydrates

How much saturated fat is in Tom Collins?
Tom Collins contains 0.01g of saturated fat

How much polyunsaturated fat is in Tom Collins?
Tom Collins contains 0.01g of polyunsaturated fat

How much monounsaturated Fat is in Tom Collins?
Tom Collins contains about 0g of monosaturated fat

How much cholesterol is in Tom Collins?
Tom Collins contains about 0mg of cholesterol

How much sodium is in Tom Collins?
Tom Collins contains about 38mg of sodium

How much potassium is in Tom Collins?
Tom Collins contains about 0mg of potassium

How much dietary fiber is in Tom Collins?
Tom Collins contains about 0g of dietary fiber

How much sugars is in Tom Collins?
Tom Collins has 2.44g of sugars

How much protein is in Tom Collins?
Tom Collins contains about 0.07g of protein

How much of Vitamin A is in Tom Collins?
Tom Collins contains about 0% of Vitamin A

How much of Vitamin C is in Tom Collins?
Tom Collins contains about 6% of Vitamin C

How much calcium is in Tom Collins?
Tom Collins contains about 1% of calcium

How much Iron is in Tom Collins?
Tom Collins contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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