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Cocktails - Screwdriver
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Cocktails - Screwdriver

 

What are the nutritional ingredients in a Screwdriver?     How many calories in Screwdriver?

Cocktails - Screwdriver

A Screwdriver of Cocktails contains about 181 Calories per serving. It also contains about 1 calories that come from fat.
NUTRITION FACTS - COCKTAILS - SCREWDRIVER
 
Screwdriver
181
Calories
Serving Size:
(1 cocktail serving)
Source: USDA
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Nutrition Facts Summary for Screwdriver
0.11(g)
Total Fat
0.01(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.4(g)
Fiber
2(mg)
Sodium
18.49(g)
Total Carbs
14.36(g)
Sugar
1.17(g)
Protein
0(%)
Vitamin A
111(%)
Vitamin C
2(%)
Calcium
1(%)
Iron
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You searched for Screwdriver which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cocktail Serving)

Amount Per Serving
Calories 181  Calories from Fat 1
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.02g  
Monounsaturated Fat 0.02g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 0mg  
Total Carbohydrates 18.49g 6%
Dietary Fiber 0.4g 2%
Sugars 14.36g  
Protein 1.17g  
Vitamin A 0%
Vitamin C 111%
Calcium 2%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Screwdriver ( (1 Cocktail Serving) ) there are about 181 calories out of which 1 calories come from fat. The total fat content of (1 Cocktail Serving) Screwdriver is 0.11 g. Within the fat content, a Screwdriver contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.02 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cocktail Serving) Screwdriver is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cocktail Serving) Screwdriver contains about 0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cocktail Serving) Screwdriver contains about 2 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Screwdriver is 18.49 (g), 6% of daily value.

Sugar in a Screwdriver is about 14.36 g and the amount of protein in a Screwdriver is approximately 1.17 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Screwdriver .


FAQS

Nutrition Facts about Screwdriver - Serving Size: (1 Cocktail Serving)

How many calories in Screwdriver?
Screwdriver contains about 181 Calories per serving.

How many carbs in Screwdriver?
Screwdriver contains about 18.49g of carbohydrates

How much saturated fat is in Screwdriver?
Screwdriver contains 0.01g of saturated fat

How much polyunsaturated fat is in Screwdriver?
Screwdriver contains 0.02g of polyunsaturated fat

How much monounsaturated Fat is in Screwdriver?
Screwdriver contains about 0.02g of monosaturated fat

How much cholesterol is in Screwdriver?
Screwdriver contains about 0mg of cholesterol

How much sodium is in Screwdriver?
Screwdriver contains about 2mg of sodium

How much potassium is in Screwdriver?
Screwdriver contains about 0mg of potassium

How much dietary fiber is in Screwdriver?
Screwdriver contains about 0.4g of dietary fiber

How much sugars is in Screwdriver?
Screwdriver has 14.36g of sugars

How much protein is in Screwdriver?
Screwdriver contains about 1.17g of protein

How much of Vitamin A is in Screwdriver?
Screwdriver contains about 0% of Vitamin A

How much of Vitamin C is in Screwdriver?
Screwdriver contains about 111% of Vitamin C

How much calcium is in Screwdriver?
Screwdriver contains about 2% of calcium

How much Iron is in Screwdriver?
Screwdriver contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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