In a
Gin Fizz
(
(1 Cocktail Serving) ) there are about
140
calories out of which
0 calories come from fat. The total fat content of (1 Cocktail Serving) Gin Fizz is 0.05 g. Within the fat content, a Gin Fizz contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cocktail Serving)
Gin Fizz
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cocktail Serving)
Gin Fizz
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cocktail Serving)
Gin Fizz
contains about
38 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Gin Fizz
is
5.53 (g), 2% of daily value.
Sugar in a Gin Fizz is about 4.88 g and the amount of protein in a
Gin Fizz
is approximately
0.07
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Gin Fizz .
Download Nutrition Facts Label for Gin Fizzimage
FAQS Nutrition Facts about Gin Fizz - Serving Size: (1 Cocktail Serving)
How many calories in Gin Fizz?
Gin Fizz contains about 140 Calories per serving.
How many carbs in Gin Fizz?
Gin Fizz contains about 5.53g of carbohydrates
How much saturated fat is in Gin Fizz?
Gin Fizz contains 0.01g of saturated fat
How much polyunsaturated fat is in Gin Fizz?
Gin Fizz contains 0.01g of polyunsaturated fat
How much monounsaturated Fat is in Gin Fizz?
Gin Fizz contains about 0g of monosaturated fat
How much cholesterol is in Gin Fizz?
Gin Fizz contains about 0mg of cholesterol
How much sodium is in Gin Fizz?
Gin Fizz contains about 38mg of sodium
How much potassium is in Gin Fizz?
Gin Fizz contains about 0mg of potassium
How much dietary fiber is in Gin Fizz?
Gin Fizz contains about 0g of dietary fiber
How much sugars is in Gin Fizz?
Gin Fizz has 4.88g of sugars
How much protein is in Gin Fizz?
Gin Fizz contains about 0.07g of protein
How much of Vitamin A is in Gin Fizz?
Gin Fizz contains about 0% of Vitamin A
How much of Vitamin C is in Gin Fizz?
Gin Fizz contains about 7% of Vitamin C
How much calcium is in Gin Fizz?
Gin Fizz contains about 1% of calcium
How much Iron is in Gin Fizz?
Gin Fizz contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |