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Fiber in Rusty Nail - 0g, Cocktails. Get full nutrition facts for Rusty Nail, Cocktails and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Rusty Nail? How many calories in Rusty Nail? |
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Cocktails - Rusty Nail |
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A Rusty Nail of Cocktails contains about 0g Fiber per serving. |
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NUTRITION FACTS - COCKTAILS - RUSTY NAIL |
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You searched for fiber in Rusty Nail which belongs to Beverages.
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Nutrition Facts |
Serving Size: (1 Cocktail Serving) |
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Amount Per Serving |
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Calories 80 |
Calories from Fat 0 |
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% Daily Value* |
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Polyunsaturated Fat 0.01g |
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Total Carbohydrates 3.26g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Rusty Nail
(
(1 Cocktail Serving) ) there are about
80
calories out of which
0 calories come from fat. The total fat content of (1 Cocktail Serving) Rusty Nail is 0.02 g. Within the fat content, a Rusty Nail contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cocktail Serving)
Rusty Nail
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cocktail Serving)
Rusty Nail
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cocktail Serving)
Rusty Nail
contains about
1 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Rusty Nail
is
3.26 (g), 1% of daily value.
Sugar in a Rusty Nail is about 3.24 g and the amount of protein in a
Rusty Nail
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Rusty Nail .
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