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Cholesterol in Cocktails - Gin Fizz

 

What are the nutritional ingredients in a Gin Fizz?     How many calories in Gin Fizz?

Cocktails - Gin Fizz

A Gin Fizz of Cocktails contains about 0mg Cholesterol per serving.
NUTRITION FACTS - COCKTAILS - GIN FIZZ
 
Gin Fizz
140
Calories
Serving Size:
(1 cocktail serving)
Source: USDA
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Nutrition Facts Summary for Gin Fizz
0.05(g)
Total Fat
0.01(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
38(mg)
Sodium
5.53(g)
Total Carbs
4.88(g)
Sugar
0.07(g)
Protein
0(%)
Vitamin A
7(%)
Vitamin C
1(%)
Calcium
0(%)
Iron
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You searched for cholesterol in Gin Fizz which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cocktail Serving)

Amount Per Serving
Calories 140  Calories from Fat 0
% Daily Value*
Total Fat 0.05g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.01g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 0mg  
Total Carbohydrates 5.53g 2%
Dietary Fiber 0g 0%
Sugars 4.88g  
Protein 0.07g  
Vitamin A 0%
Vitamin C 7%
Calcium 1%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Gin Fizz ( (1 Cocktail Serving) ) there are about 140 calories out of which 0 calories come from fat. The total fat content of (1 Cocktail Serving) Gin Fizz is 0.05 g. Within the fat content, a Gin Fizz contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cocktail Serving) Gin Fizz is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cocktail Serving) Gin Fizz contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cocktail Serving) Gin Fizz contains about 38 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Gin Fizz is 5.53 (g), 2% of daily value.

Sugar in a Gin Fizz is about 4.88 g and the amount of protein in a Gin Fizz is approximately 0.07 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Gin Fizz .

  Download Nutrition Facts Label for Gin Fizzimage


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