In a
Tequila Sunrise
(
(1 Cocktail Serving) ) there are about
189
calories out of which
2 calories come from fat. The total fat content of (1 Cocktail Serving) Tequila Sunrise is 0.17 g. Within the fat content, a Tequila Sunrise contains 0.02 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.03 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cocktail Serving)
Tequila Sunrise
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cocktail Serving)
Tequila Sunrise
contains about
0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cocktail Serving)
Tequila Sunrise
contains about
7 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Tequila Sunrise
is
14.77 (g), 5% of daily value.
Sugar in a Tequila Sunrise is about 11.21 g and the amount of protein in a
Tequila Sunrise
is approximately
0.58
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Tequila Sunrise .
FAQS Nutrition Facts about Tequila Sunrise - Serving Size: (1 Cocktail Serving)
How many calories in Tequila Sunrise?
Tequila Sunrise contains about 189 Calories per serving.
How many carbs in Tequila Sunrise?
Tequila Sunrise contains about 14.77g of carbohydrates
How much saturated fat is in Tequila Sunrise?
Tequila Sunrise contains 0.02g of saturated fat
How much polyunsaturated fat is in Tequila Sunrise?
Tequila Sunrise contains 0.04g of polyunsaturated fat
How much monounsaturated Fat is in Tequila Sunrise?
Tequila Sunrise contains about 0.03g of monosaturated fat
How much cholesterol is in Tequila Sunrise?
Tequila Sunrise contains about 0mg of cholesterol
How much sodium is in Tequila Sunrise?
Tequila Sunrise contains about 7mg of sodium
How much potassium is in Tequila Sunrise?
Tequila Sunrise contains about 0mg of potassium
How much dietary fiber is in Tequila Sunrise?
Tequila Sunrise contains about 0.2g of dietary fiber
How much sugars is in Tequila Sunrise?
Tequila Sunrise has 11.21g of sugars
How much protein is in Tequila Sunrise?
Tequila Sunrise contains about 0.58g of protein
How much of Vitamin A is in Tequila Sunrise?
Tequila Sunrise contains about 0% of Vitamin A
How much of Vitamin C is in Tequila Sunrise?
Tequila Sunrise contains about 56% of Vitamin C
How much calcium is in Tequila Sunrise?
Tequila Sunrise contains about 1% of calcium
How much Iron is in Tequila Sunrise?
Tequila Sunrise contains about 3% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |