Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Beverages > Cappuccino > Trans Fat in Cappuccino
Cappuccino
<< Back to Cappuccino

Trans Fat in 1 large cappuccino Regular Cappuccino

 

What are the nutritional ingredients in a 1 Large Cappuccino?     How many calories in 1 Large Cappuccino?

Cappuccino - 1 large cappuccino Regular Cappuccino

A 1 Large Cappuccino of Cappuccino contains about 3.01g Trans Fat per serving.
NUTRITION FACTS - CAPPUCCINO - 1 LARGE CAPPUCCINO REGULAR CAPPUCCINO
 
1 large cappuccino
179
Calories
Serving Size:
1 large
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 large cappuccino
9.6(g)
Total Fat
5.47(g)
Sat. Fat
0(g)
Trans Fat
29(mg)
Cholesterol
0.6(g)
Fiber
121(mg)
Sodium
13.99(g)
Total Carbs
15.43(g)
Sugar
9.83(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
35(%)
Calcium
3(%)
Iron
Add to Favorites
Add to:

 

You searched for trans fat in 1 large cappuccino which belongs to Beverages.

Nutrition Facts
Serving Size: 1 Large

Amount Per Serving
Calories 179  Calories from Fat 86
% Daily Value*
Total Fat 9.6g 15%
Saturated Fat 5.47g 27%
Polyunsaturated Fat 0.58g  
Monounsaturated Fat 2.43g
Cholesterol 29mg 10%
Sodium 121mg 5%
Potassium 0mg  
Total Carbohydrates 13.99g 5%
Dietary Fiber 0.6g 2%
Sugars 15.43g  
Protein 9.83g  
Vitamin A 0%
Vitamin C 0%
Calcium 35%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Cappuccino
<< Back to Beverages
<< Back to Calorie Counter

In a 1 large cappuccino ( 1 Large ) there are about 179 calories out of which 86 calories come from fat. The total fat content of 1 Large 1 large cappuccino is 9.6 g. Within the fat content, a 1 large cappuccino contains 5.47 g of saturated fat, 0 g of trans fat, 0.58 g of polyunsaturated fat and 2.43 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Large 1 large cappuccino is 29 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Large 1 large cappuccino contains about 0.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Large 1 large cappuccino contains about 121 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 large cappuccino is 13.99 (g), 5% of daily value.

Sugar in a 1 large cappuccino is about 15.43 g and the amount of protein in a 1 large cappuccino is approximately 9.83 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 large cappuccino .

  Download Nutrition Facts Label for 1 large cappuccinoimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool