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Calories in 1 coffee cup (6 fl oz) Nonfat Cappuccino

 

What are the nutritional ingredients in a 1 Coffee Cup (6 Fl Oz)?     How many calories in 1 Coffee Cup (6 Fl Oz)?

Cappuccino - 1 coffee cup (6 fl oz) Nonfat Cappuccino

A 1 Coffee Cup (6 Fl Oz) of Cappuccino contains about 34 Calories per serving. It also contains about 2 calories that come from fat.
NUTRITION FACTS - CAPPUCCINO - 1 COFFEE CUP (6 FL OZ) NONFAT CAPPUCCINO
 
1 coffee cup (6 fl oz)
34
Calories
Serving Size:
1 coffee cup (6 fl oz)
Source: USDA
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Nutrition Facts Summary for 1 coffee cup (6 fl oz)
0.19(g)
Total Fat
0.11(g)
Sat. Fat
0(g)
Trans Fat
2(mg)
Cholesterol
0.2(g)
Fiber
50(mg)
Sodium
4.65(g)
Total Carbs
4.65(g)
Sugar
3.23(g)
Protein
0(%)
Vitamin A
2(%)
Vitamin C
11(%)
Calcium
1(%)
Iron
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You searched for calories in 1 coffee cup (6 fl oz) which belongs to Beverages.

Nutrition Facts
Serving Size: 1 Coffee Cup (6 Fl Oz)

Amount Per Serving
Calories 34  Calories from Fat 2
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.11g 1%
Polyunsaturated Fat 0.01g  
Monounsaturated Fat 0.06g
Cholesterol 2mg 1%
Sodium 50mg 2%
Potassium 0mg  
Total Carbohydrates 4.65g 2%
Dietary Fiber 0.2g 1%
Sugars 4.65g  
Protein 3.23g  
Vitamin A 0%
Vitamin C 2%
Calcium 11%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 coffee cup (6 fl oz) ( 1 Coffee Cup (6 Fl Oz) ) there are about 34 calories out of which 2 calories come from fat. The total fat content of 1 Coffee Cup (6 Fl Oz) 1 coffee cup (6 fl oz) is 0.19 g. Within the fat content, a 1 coffee cup (6 fl oz) contains 0.11 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.06 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Coffee Cup (6 Fl Oz) 1 coffee cup (6 fl oz) is 2 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Coffee Cup (6 Fl Oz) 1 coffee cup (6 fl oz) contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Coffee Cup (6 Fl Oz) 1 coffee cup (6 fl oz) contains about 50 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 coffee cup (6 fl oz) is 4.65 (g), 2% of daily value.

Sugar in a 1 coffee cup (6 fl oz) is about 4.65 g and the amount of protein in a 1 coffee cup (6 fl oz) is approximately 3.23 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 coffee cup (6 fl oz) .

  Download Nutrition Facts Label for 1 coffee cup (6 fl oz)image


FAQS

Nutrition Facts about 1 coffee cup (6 fl oz) - Serving Size: 1 Coffee Cup (6 Fl Oz)

How many calories in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 34 Calories per serving.

How many carbs in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 4.65g of carbohydrates

How much saturated fat is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains 0.11g of saturated fat

How much polyunsaturated fat is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains 0.01g of polyunsaturated fat

How much monounsaturated Fat is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 0.06g of monosaturated fat

How much cholesterol is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 2mg of cholesterol

How much sodium is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 50mg of sodium

How much potassium is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 0mg of potassium

How much dietary fiber is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 0.2g of dietary fiber

How much sugars is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) has 4.65g of sugars

How much protein is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 3.23g of protein

How much of Vitamin A is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 0% of Vitamin A

How much of Vitamin C is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 2% of Vitamin C

How much calcium is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 11% of calcium

How much Iron is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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