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Nutrition Facts for Cappuccino 1 coffee cup (6 fl oz). Detailed information on calories, fat, cholestrol and other nutrition facts for Cappuccino 1 coffee cup (6 fl oz)
Cappuccino - 1 coffee cup (6 fl oz)
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Cappuccino - 1 coffee cup (6 fl oz)

 

What are the nutritional ingredients in a 1 Coffee Cup (6 Fl Oz)?     How many calories in 1 Coffee Cup (6 Fl Oz)?

Cappuccino - 1 coffee cup (6 fl oz) Reduced Fat Cappuccino

A 1 Coffee Cup (6 Fl Oz) of Cappuccino contains about 40 Calories per serving. It also contains about 8 calories that come from fat.
NUTRITION FACTS - CAPPUCCINO - 1 COFFEE CUP (6 FL OZ) REDUCED FAT CAPPUCCINO
 
1 coffee cup (6 fl oz)
40
Calories
Serving Size:
1 coffee cup (6 fl oz)
Source: USDA
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Nutrition Facts Summary for 1 coffee cup (6 fl oz)
0.92(g)
Total Fat
0.58(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
0.2(g)
Fiber
42(mg)
Sodium
4.78(g)
Total Carbs
4.75(g)
Sugar
3.19(g)
Protein
4(%)
Vitamin A
0(%)
Vitamin C
11(%)
Calcium
1(%)
Iron
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Nutrition Facts
Serving Size: 1 Coffee Cup (6 Fl Oz)

Amount Per Serving
Calories 40  Calories from Fat 8
% Daily Value*
Total Fat 0.92g 1%
Saturated Fat 0.58g 3%
Polyunsaturated Fat 0.04g  
Monounsaturated Fat 0.27g
Cholesterol 5mg 2%
Sodium 42mg 2%
Potassium 0mg  
Total Carbohydrates 4.78g 2%
Dietary Fiber 0.2g 1%
Sugars 4.75g  
Protein 3.19g  
Vitamin A 4%
Vitamin C 0%
Calcium 11%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 coffee cup (6 fl oz) ( 1 Coffee Cup (6 Fl Oz) ) there are about 40 calories out of which 8 calories come from fat. The total fat content of 1 Coffee Cup (6 Fl Oz) 1 coffee cup (6 fl oz) is 0.92 g. Within the fat content, a 1 coffee cup (6 fl oz) contains 0.58 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.27 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Coffee Cup (6 Fl Oz) 1 coffee cup (6 fl oz) is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Coffee Cup (6 Fl Oz) 1 coffee cup (6 fl oz) contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Coffee Cup (6 Fl Oz) 1 coffee cup (6 fl oz) contains about 42 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 coffee cup (6 fl oz) is 4.78 (g), 2% of daily value.

Sugar in a 1 coffee cup (6 fl oz) is about 4.75 g and the amount of protein in a 1 coffee cup (6 fl oz) is approximately 3.19 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 coffee cup (6 fl oz) .

  Download Nutrition Facts Label for 1 coffee cup (6 fl oz)image


FAQS

Nutrition Facts about 1 coffee cup (6 fl oz) - Serving Size: 1 Coffee Cup (6 Fl Oz)

How many calories in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 40 Calories per serving.

How many carbs in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 4.78g of carbohydrates

How much saturated fat is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains 0.58g of saturated fat

How much polyunsaturated fat is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains 0.04g of polyunsaturated fat

How much monounsaturated Fat is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 0.27g of monosaturated fat

How much cholesterol is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 5mg of cholesterol

How much sodium is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 42mg of sodium

How much potassium is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 0mg of potassium

How much dietary fiber is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 0.2g of dietary fiber

How much sugars is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) has 4.75g of sugars

How much protein is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 3.19g of protein

How much of Vitamin A is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 4% of Vitamin A

How much of Vitamin C is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 0% of Vitamin C

How much calcium is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 11% of calcium

How much Iron is in 1 coffee cup (6 fl oz)?
1 coffee cup (6 fl oz) contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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