In a
Heineken Beer
(
(1 Bottle Serving) ) there are about
150
calories out of which
0 calories come from fat. The total fat content of (1 Bottle Serving) Heineken Beer is 0 g. Within the fat content, a Heineken Beer contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Bottle Serving)
Heineken Beer
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Bottle Serving)
Heineken Beer
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Bottle Serving)
Heineken Beer
contains about
8 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Heineken Beer
is
11.5 (g), 4% of daily value.
Sugar in a Heineken Beer is about 0 g and the amount of protein in a
Heineken Beer
is approximately
1.5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Heineken Beer .
Download Nutrition Facts Label for Heineken Beerimage
FAQS Nutrition Facts about Heineken Beer - Serving Size: (1 Bottle Serving)
How many calories in Heineken Beer?
Heineken Beer contains about 150 Calories per serving.
How many carbs in Heineken Beer?
Heineken Beer contains about 11.5g of carbohydrates
How much saturated fat is in Heineken Beer?
Heineken Beer contains 0g of saturated fat
How much polyunsaturated fat is in Heineken Beer?
Heineken Beer contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Heineken Beer?
Heineken Beer contains about 0g of monosaturated fat
How much cholesterol is in Heineken Beer?
Heineken Beer contains about 0mg of cholesterol
How much sodium is in Heineken Beer?
Heineken Beer contains about 8mg of sodium
How much potassium is in Heineken Beer?
Heineken Beer contains about 0mg of potassium
How much dietary fiber is in Heineken Beer?
Heineken Beer contains about 0g of dietary fiber
How much sugars is in Heineken Beer?
Heineken Beer has 0g of sugars
How much protein is in Heineken Beer?
Heineken Beer contains about 1.5g of protein
How much of Vitamin A is in Heineken Beer?
Heineken Beer contains about 0% of Vitamin A
How much of Vitamin C is in Heineken Beer?
Heineken Beer contains about 0% of Vitamin C
How much calcium is in Heineken Beer?
Heineken Beer contains about 0% of calcium
How much Iron is in Heineken Beer?
Heineken Beer contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |