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Apple Juice - Apple Raspberry Juice
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Apple Juice - Apple Raspberry Juice

 

What are the nutritional ingredients in a Apple Raspberry Juice?     How many calories in Apple Raspberry Juice?

Apple Juice - Apple Raspberry Juice

A Apple Raspberry Juice of Apple Juice contains about 108 Calories per serving. It also contains about 5 calories that come from fat.
NUTRITION FACTS - APPLE JUICE - APPLE RASPBERRY JUICE
 
Apple Raspberry Juice
108
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Apple Raspberry Juice
0.5(g)
Total Fat
0.05(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
7(mg)
Sodium
26.05(g)
Total Carbs
24.52(g)
Sugar
0.26(g)
Protein
0(%)
Vitamin A
12(%)
Vitamin C
2(%)
Calcium
5(%)
Iron
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You searched for Apple Raspberry Juice which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 108  Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.23g  
Monounsaturated Fat 0.04g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 0mg  
Total Carbohydrates 26.05g 9%
Dietary Fiber 0.2g 1%
Sugars 24.52g  
Protein 0.26g  
Vitamin A 0%
Vitamin C 12%
Calcium 2%
Iron 5%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Apple Raspberry Juice ( (1 Cup Serving) ) there are about 108 calories out of which 5 calories come from fat. The total fat content of (1 Cup Serving) Apple Raspberry Juice is 0.5 g. Within the fat content, a Apple Raspberry Juice contains 0.05 g of saturated fat, 0 g of trans fat, 0.23 g of polyunsaturated fat and 0.04 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Apple Raspberry Juice is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Apple Raspberry Juice contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Apple Raspberry Juice contains about 7 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Apple Raspberry Juice is 26.05 (g), 9% of daily value.

Sugar in a Apple Raspberry Juice is about 24.52 g and the amount of protein in a Apple Raspberry Juice is approximately 0.26 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Apple Raspberry Juice .

  Download Nutrition Facts Label for Apple Raspberry Juiceimage


FAQS

Nutrition Facts about Apple Raspberry Juice - Serving Size: (1 Cup Serving)

How many calories in Apple Raspberry Juice?
Apple Raspberry Juice contains about 108 Calories per serving.

How many carbs in Apple Raspberry Juice?
Apple Raspberry Juice contains about 26.05g of carbohydrates

How much saturated fat is in Apple Raspberry Juice?
Apple Raspberry Juice contains 0.05g of saturated fat

How much polyunsaturated fat is in Apple Raspberry Juice?
Apple Raspberry Juice contains 0.23g of polyunsaturated fat

How much monounsaturated Fat is in Apple Raspberry Juice?
Apple Raspberry Juice contains about 0.04g of monosaturated fat

How much cholesterol is in Apple Raspberry Juice?
Apple Raspberry Juice contains about 0mg of cholesterol

How much sodium is in Apple Raspberry Juice?
Apple Raspberry Juice contains about 7mg of sodium

How much potassium is in Apple Raspberry Juice?
Apple Raspberry Juice contains about 0mg of potassium

How much dietary fiber is in Apple Raspberry Juice?
Apple Raspberry Juice contains about 0.2g of dietary fiber

How much sugars is in Apple Raspberry Juice?
Apple Raspberry Juice has 24.52g of sugars

How much protein is in Apple Raspberry Juice?
Apple Raspberry Juice contains about 0.26g of protein

How much of Vitamin A is in Apple Raspberry Juice?
Apple Raspberry Juice contains about 0% of Vitamin A

How much of Vitamin C is in Apple Raspberry Juice?
Apple Raspberry Juice contains about 12% of Vitamin C

How much calcium is in Apple Raspberry Juice?
Apple Raspberry Juice contains about 2% of calcium

How much Iron is in Apple Raspberry Juice?
Apple Raspberry Juice contains about 5% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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