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Alcohol - Margarita
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Alcohol - Margarita

 

What are the nutritional ingredients in a Margarita?     How many calories in Margarita?

Alcohol - Margarita

A Margarita of Alcohol contains about 168 Calories per serving. It also contains about 1 calories that come from fat.
NUTRITION FACTS - ALCOHOL - MARGARITA
 
Margarita
168
Calories
Serving Size:
(1 cocktail serving)
Source: USDA
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Nutrition Facts Summary for Margarita
0.08(g)
Total Fat
0.02(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.1(g)
Fiber
295(mg)
Sodium
10.67(g)
Total Carbs
9.82(g)
Sugar
0.05(g)
Protein
0(%)
Vitamin A
2(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Nutrition Facts
Serving Size: (1 Cocktail Serving)

Amount Per Serving
Calories 168  Calories from Fat 1
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.03g  
Monounsaturated Fat 0.01g
Cholesterol 0mg 0%
Sodium 295mg 12%
Potassium 0mg  
Total Carbohydrates 10.67g 4%
Dietary Fiber 0.1g 0%
Sugars 9.82g  
Protein 0.05g  
Vitamin A 0%
Vitamin C 2%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Margarita ( (1 Cocktail Serving) ) there are about 168 calories out of which 1 calories come from fat. The total fat content of (1 Cocktail Serving) Margarita is 0.08 g. Within the fat content, a Margarita contains 0.02 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.01 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cocktail Serving) Margarita is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cocktail Serving) Margarita contains about 0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cocktail Serving) Margarita contains about 295 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Margarita is 10.67 (g), 4% of daily value.

Sugar in a Margarita is about 9.82 g and the amount of protein in a Margarita is approximately 0.05 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Margarita .

  Download Nutrition Facts Label for Margaritaimage


FAQS

Nutrition Facts about Margarita - Serving Size: (1 Cocktail Serving)

How many calories in Margarita?
Margarita contains about 168 Calories per serving.

How many carbs in Margarita?
Margarita contains about 10.67g of carbohydrates

How much saturated fat is in Margarita?
Margarita contains 0.02g of saturated fat

How much polyunsaturated fat is in Margarita?
Margarita contains 0.03g of polyunsaturated fat

How much monounsaturated Fat is in Margarita?
Margarita contains about 0.01g of monosaturated fat

How much cholesterol is in Margarita?
Margarita contains about 0mg of cholesterol

How much sodium is in Margarita?
Margarita contains about 295mg of sodium

How much potassium is in Margarita?
Margarita contains about 0mg of potassium

How much dietary fiber is in Margarita?
Margarita contains about 0.1g of dietary fiber

How much sugars is in Margarita?
Margarita has 9.82g of sugars

How much protein is in Margarita?
Margarita contains about 0.05g of protein

How much of Vitamin A is in Margarita?
Margarita contains about 0% of Vitamin A

How much of Vitamin C is in Margarita?
Margarita contains about 2% of Vitamin C

How much calcium is in Margarita?
Margarita contains about 0% of calcium

How much Iron is in Margarita?
Margarita contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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