In a
Grasshopper
(
(1 Cocktail Serving) ) there are about
164
calories out of which
32 calories come from fat. The total fat content of (1 Cocktail Serving) Grasshopper is 3.59 g. Within the fat content, a Grasshopper contains 2.18 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 1.01 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cocktail Serving)
Grasshopper
is
12
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cocktail Serving)
Grasshopper
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cocktail Serving)
Grasshopper
contains about
14 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Grasshopper
is
15.31 (g), 5% of daily value.
Sugar in a Grasshopper is about 14.06 g and the amount of protein in a
Grasshopper
is approximately
0.9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Grasshopper .
Download Nutrition Facts Label for Grasshopperimage
FAQS Nutrition Facts about Grasshopper - Serving Size: (1 Cocktail Serving)
How many calories in Grasshopper?
Grasshopper contains about 164 Calories per serving.
How many carbs in Grasshopper?
Grasshopper contains about 15.31g of carbohydrates
How much saturated fat is in Grasshopper?
Grasshopper contains 2.18g of saturated fat
How much polyunsaturated fat is in Grasshopper?
Grasshopper contains 0.19g of polyunsaturated fat
How much monounsaturated Fat is in Grasshopper?
Grasshopper contains about 1.01g of monosaturated fat
How much cholesterol is in Grasshopper?
Grasshopper contains about 12mg of cholesterol
How much sodium is in Grasshopper?
Grasshopper contains about 14mg of sodium
How much potassium is in Grasshopper?
Grasshopper contains about 0mg of potassium
How much dietary fiber is in Grasshopper?
Grasshopper contains about 0g of dietary fiber
How much sugars is in Grasshopper?
Grasshopper has 14.06g of sugars
How much protein is in Grasshopper?
Grasshopper contains about 0.9g of protein
How much of Vitamin A is in Grasshopper?
Grasshopper contains about 0% of Vitamin A
How much of Vitamin C is in Grasshopper?
Grasshopper contains about 0% of Vitamin C
How much calcium is in Grasshopper?
Grasshopper contains about 3% of calcium
How much Iron is in Grasshopper?
Grasshopper contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |