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Calcium in Tequila Sunrise - 1%, Alcohol. Get full nutrition facts for Tequila Sunrise, Alcohol and plan your meals using our online calorie counter and nutrition facts finder.
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Calcium in Alcohol - Tequila Sunrise

 

What are the nutritional ingredients in a Tequila Sunrise?     How many calories in Tequila Sunrise?

Alcohol - Tequila Sunrise

A Tequila Sunrise of Alcohol contains about 1% Calcium per serving.
NUTRITION FACTS - ALCOHOL - TEQUILA SUNRISE
 
Tequila Sunrise
189
Calories
Serving Size:
(1 cocktail serving)
Source: USDA
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Nutrition Facts Summary for Tequila Sunrise
0.17(g)
Total Fat
0.02(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
7(mg)
Sodium
14.77(g)
Total Carbs
11.21(g)
Sugar
0.58(g)
Protein
0(%)
Vitamin A
56(%)
Vitamin C
1(%)
Calcium
3(%)
Iron
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You searched for calcium in Tequila Sunrise which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cocktail Serving)

Amount Per Serving
Calories 189  Calories from Fat 2
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.04g  
Monounsaturated Fat 0.03g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 0mg  
Total Carbohydrates 14.77g 5%
Dietary Fiber 0.2g 1%
Sugars 11.21g  
Protein 0.58g  
Vitamin A 0%
Vitamin C 56%
Calcium 1%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Tequila Sunrise ( (1 Cocktail Serving) ) there are about 189 calories out of which 2 calories come from fat. The total fat content of (1 Cocktail Serving) Tequila Sunrise is 0.17 g. Within the fat content, a Tequila Sunrise contains 0.02 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.03 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cocktail Serving) Tequila Sunrise is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cocktail Serving) Tequila Sunrise contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cocktail Serving) Tequila Sunrise contains about 7 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Tequila Sunrise is 14.77 (g), 5% of daily value.

Sugar in a Tequila Sunrise is about 11.21 g and the amount of protein in a Tequila Sunrise is approximately 0.58 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Tequila Sunrise .


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