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Nutrition Facts for Green Beans 1 String Bean. Detailed information on calories, fat, cholestrol and other nutrition facts for Green Beans 1 String Bean
Green Beans - 1 String Bean
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Green Beans - 1 String Bean

 

What are the nutritional ingredients in a 1 String Bean?     How many calories in 1 String Bean?

Green Beans - 1 String Bean Green String Beans

A 1 String Bean of Green Beans contains about 2 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - GREEN BEANS - 1 STRING BEAN GREEN STRING BEANS
 
1 String Bean
2
Calories
Serving Size:
1 String Bean
Source: USDA
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Nutrition Facts Summary for 1 String Bean
0.01(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
0(mg)
Sodium
0.39(g)
Total Carbs
0.08(g)
Sugar
0.1(g)
Protein
0(%)
Vitamin A
2(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for 1 String Bean which belongs to Beans & Legumes.

Nutrition Facts
Serving Size: 1 String Bean

Amount Per Serving
Calories 2  Calories from Fat 0
% Daily Value*
Total Fat 0.01g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 0.39g 0%
Dietary Fiber 0.2g 1%
Sugars 0.08g  
Protein 0.1g  
Vitamin A 0%
Vitamin C 2%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 String Bean ( 1 String Bean ) there are about 2 calories out of which 0 calories come from fat. The total fat content of 1 String Bean 1 String Bean is 0.01 g. Within the fat content, a 1 String Bean contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 String Bean 1 String Bean is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 String Bean 1 String Bean contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 String Bean 1 String Bean contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 String Bean is 0.39 (g), 0% of daily value.

Sugar in a 1 String Bean is about 0.08 g and the amount of protein in a 1 String Bean is approximately 0.1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 String Bean .

  Download Nutrition Facts Label for 1 String Beanimage


FAQS

Nutrition Facts about 1 String Bean - Serving Size: 1 String Bean

How many calories in 1 String Bean?
1 String Bean contains about 2 Calories per serving.

How many carbs in 1 String Bean?
1 String Bean contains about 0.39g of carbohydrates

How much saturated fat is in 1 String Bean?
1 String Bean contains 0g of saturated fat

How much polyunsaturated fat is in 1 String Bean?
1 String Bean contains 0g of polyunsaturated fat

How much monounsaturated Fat is in 1 String Bean?
1 String Bean contains about 0g of monosaturated fat

How much cholesterol is in 1 String Bean?
1 String Bean contains about 0mg of cholesterol

How much sodium is in 1 String Bean?
1 String Bean contains about 0mg of sodium

How much potassium is in 1 String Bean?
1 String Bean contains about 0mg of potassium

How much dietary fiber is in 1 String Bean?
1 String Bean contains about 0.2g of dietary fiber

How much sugars is in 1 String Bean?
1 String Bean has 0.08g of sugars

How much protein is in 1 String Bean?
1 String Bean contains about 0.1g of protein

How much of Vitamin A is in 1 String Bean?
1 String Bean contains about 0% of Vitamin A

How much of Vitamin C is in 1 String Bean?
1 String Bean contains about 2% of Vitamin C

How much calcium is in 1 String Bean?
1 String Bean contains about 0% of calcium

How much Iron is in 1 String Bean?
1 String Bean contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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