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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 71 |
Angela
United States |
1503 Calorie Diet |
51.13(g) |
13.22(g) |
0(g) |
31.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Angela created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Angela chose Honey - 1 tbsp honey, Peanut Butter - 1 tbsp peanut butter, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Angela chose Crackers - 1 Low Salt Cracker, Soups - Chunky Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 72 |
Grace
United States |
1503 Calorie Diet |
25.65(g) |
10.14(g) |
0(g) |
21.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grace chose Bagels - 1 small Bagel, Bananas - 1 small banana, Cereal - Rice Chex rice cereal, Cream Cheese - 2 tbsp Reduced Fat Whipped Cream Cheese Spread, Milk - 1 cup milk, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Grace chose Apples - 1 small appl, ChickenBreast - 1 cup chickenbreast, Croutons - 1/2 cup crouton, Lettuce - 1 cup shredded, Mandarin Oranges - 1/2 cup mandarin orange, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 73 |
Angela
United States |
1503 Calorie Diet |
51.13(g) |
13.22(g) |
0(g) |
31.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Angela created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Angela chose Honey - 1 tbsp honey, Peanut Butter - 1 tbsp peanut butter, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Angela chose Crackers - 1 Low Salt Cracker, Soups - Chunky Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 74 |
Shannon
United States |
1503 Calorie Diet |
33.58(g) |
16.94(g) |
0(g) |
19.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shannon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shannon chose Bagels - 100% Whole Wheat Bagel, Cereal - Special K Original Cereal, Cream Cheese - 1 oz Cream Cheese Spread, Orange Juice - Regular Orange Juice, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Shannon chose American Cheese - 1 slice (1 oz), Bread - Whole Wheat Bread, Lettuce - 1 cup shredded, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 75 |
Grace
United States |
1503 Calorie Diet |
25.65(g) |
10.14(g) |
0(g) |
21.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grace chose Bagels - 1 small Bagel, Bananas - 1 small banana, Cereal - Rice Chex rice cereal, Cream Cheese - 2 tbsp Reduced Fat Whipped Cream Cheese Spread, Milk - 1 cup milk, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Grace chose Apples - 1 small appl, ChickenBreast - 1 cup chickenbreast, Croutons - 1/2 cup crouton, Lettuce - 1 cup shredded, Mandarin Oranges - 1/2 cup mandarin orange, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 76 |
Grace
United States |
1503 Calorie Diet |
25.65(g) |
10.14(g) |
0(g) |
21.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grace chose Bagels - 1 small Bagel, Bananas - 1 small banana, Cereal - Rice Chex rice cereal, Cream Cheese - 2 tbsp Reduced Fat Whipped Cream Cheese Spread, Milk - 1 cup milk, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Grace chose Apples - 1 small appl, ChickenBreast - 1 cup chickenbreast, Croutons - 1/2 cup crouton, Lettuce - 1 cup shredded, Mandarin Oranges - 1/2 cup mandarin orange, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 77 |
Grace
United States |
1503 Calorie Diet |
25.65(g) |
10.14(g) |
0(g) |
21.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grace created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grace chose Bagels - 1 small Bagel, Bananas - 1 small banana, Cereal - Rice Chex rice cereal, Cream Cheese - 2 tbsp Reduced Fat Whipped Cream Cheese Spread, Milk - 1 cup milk, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. For lunch Grace chose Apples - 1 small appl, ChickenBreast - 1 cup chickenbreast, Croutons - 1/2 cup crouton, Lettuce - 1 cup shredded, Mandarin Oranges - 1/2 cup mandarin orange, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 78 |
Angela
United States |
1503 Calorie Diet |
51.13(g) |
13.22(g) |
0(g) |
31.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Angela created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Angela chose Honey - 1 tbsp honey, Peanut Butter - 1 tbsp peanut butter, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Angela chose Crackers - 1 Low Salt Cracker, Soups - Chunky Beef Soup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 79 |
Kelly
United States |
1504 Calorie Diet |
100.34(g) |
29.7(g) |
0(g) |
11(g) |
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Rate this Meal Plan:
Rated By: 2 |
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Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Coffee - 1 medium (take-out), Cream - Heavy Cream, Eggs - 1 large egg, Mustard - 1 tbsp mustard, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kelly chose Blue Cheese - 1 cubic inch blue cheese, Cranberries - 10 cranberries, Lettuce - Mixed Salad Greens, Mayonnaise - Regular Mayonnaise, Tuna - Tuna Fish in Water, Vinaigrette - Balsamic Vinaigrette, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 80 |
Shawnee
United States |
1504 Calorie Diet |
42.58(g) |
11.16(g) |
0(g) |
23(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shawnee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shawnee chose Bananas - 1 medium banana, Carrots - 1 oz carrot, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Crackers - 1 Cheese Cracker, Gum - Regular Gum, Quesadillas - Breakfast Quesadilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Shawnee chose Carrots - 1 oz carrot, Cheddar Cheese - 1/4 cup diced cheddar cheese, Corn Chips - Fat Free Tortilla Corn Chips, Crackers - 1 Cheese Cracker, Fish - Tuna Fish in Water, Gum - Regular Gum, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 8 of 196 for 1500 Calories Meal Plans For Women |
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