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1500 - 1501 calories meal plans by Women

1500 Calories Meal Plans for Women

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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31 Katherine
United States
1500 Calorie Diet 76.84(g) 41.43(g) 0(g) 15.6(g)
 
1500 Calories meal plan by a female What's in this 1500 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Katherine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Katherine chose Cereal - Cream Of Wheat, Sweetener - Brown Sugar, Tea - Instant Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Katherine chose Cheese - Regular Cream Cheese, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 medium (7-8" dia).  View details
Breakfast
132
 
Lunch
290
 
Dinner
828
 
Snack
250
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
32 Lindsey
United States
1500 Calorie Diet 41.08(g) 13.99(g) 0(g) 13.1(g)
 
1500 Calories meal plan by a female What's in this 1500 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lindsey created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lindsey chose Bagels - 1 medium Bagel, Cream Cheese - 1 oz cream cheese, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water. For lunch Lindsey chose Chicken Soup - 1 can (10.5 oz), Grapes - 1 cup grap.  View details
Breakfast
479
 
Lunch
268
 
Dinner
633
 
Snack
120
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
33 Genny
United States
1500 Calorie Diet 44.43(g) 10.8(g) 0(g) 14.6(g)
 
1500 Calories meal plan by a female What's in this 1500 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Genny created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Genny chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Grapes - 1 tbsp Grape Jelly, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Genny chose Mcdonalds - Southern Style Crispy Chicken Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
596
 
Lunch
420
 
Dinner
363
 
Snack
121
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
34 Ella
Sweden
1501 Calorie Diet 69.75(g) 12.46(g) 0(g) 8.2(g)
 
1501 Calories meal plan by a female What's in this 1501 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 35
Ella created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ella chose Apple Juice - Apple Cherry Juice, Egg Whites - 1 Cooked Egg White, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ella chose KFC - Honey Sauce Packet, KFC - Macaroni Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
135
 
Lunch
250
 
Dinner
876
 
Snack
240
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
35 Catherine
United States
1501 Calorie Diet 47.92(g) 15.22(g) 0(g) 33(g)
 
1501 Calories meal plan by a female What's in this 1501 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 1
Catherine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Catherine chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Catherine chose Cheddar Cheese - 1/4 cup shredded, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 oz cucumber, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Garlic - 1 tsp garlic, Grapes - 1 cup grap, Hard Boiled Eggs - 1 oz hard boiled egg, Salad Dressing - Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
269
 
Lunch
556
 
Dinner
476
 
Snack
200
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
36 Jen
United States
1501 Calorie Diet 92.16(g) 42.91(g) 0(g) 16.3(g)
 
1501 Calories meal plan by a female What's in this 1501 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Avocados - 1/4 avocado, Coconuts - 1 tbsp Coconut Oil, Ground Turkey - 4 oz Lean Ground Turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1 cup sliced. For lunch Jen chose Asparagus - 1 cup asparagu, Avocados - 1/4 avocado, ChickenBreast - 4 oz, Coconuts - 1 tbsp Coconut Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
365
 
Lunch
408
 
Dinner
314
 
Snack
414
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
37 Hugh
United States
1501 Calorie Diet 31.2(g) 10.99(g) 0(g) 34.4(g)
 
1501 Calories meal plan by a female What's in this 1501 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Hugh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Hugh chose Apples - 1 medium appl, Cheddar Cheese - 1 oz cheddar cheese, Eggs - 1 jumbo, Multigrain Bread - 1 large slice multigrain bread, Protein Powder - Whey Protein Isolate Powder, Water - 1 cup (8 fl oz) water. For lunch Hugh chose Black Beans - 1 cup black bean, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water.  View details
Breakfast
473
 
Lunch
505
 
Dinner
412
 
Snack
111
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
38 Hugh
United States
1501 Calorie Diet 31.2(g) 10.99(g) 0(g) 34.4(g)
 
1501 Calories meal plan by a female What's in this 1501 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Hugh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Hugh chose Apples - 1 medium appl, Cheddar Cheese - 1 oz cheddar cheese, Eggs - 1 jumbo, Multigrain Bread - 1 large slice multigrain bread, Protein Powder - Whey Protein Isolate Powder, Water - 1 cup (8 fl oz) water. For lunch Hugh chose Black Beans - 1 cup black bean, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water.  View details
Breakfast
473
 
Lunch
505
 
Dinner
412
 
Snack
111
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
39 Jen
United States
1501 Calorie Diet 92.16(g) 42.91(g) 0(g) 16.3(g)
 
1501 Calories meal plan by a female What's in this 1501 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Avocados - 1/4 avocado, Coconuts - 1 tbsp Coconut Oil, Ground Turkey - 4 oz Lean Ground Turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1 cup sliced. For lunch Jen chose Asparagus - 1 cup asparagu, Avocados - 1/4 avocado, ChickenBreast - 4 oz, Coconuts - 1 tbsp Coconut Oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
365
 
Lunch
408
 
Dinner
314
 
Snack
414
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
40 Catherine
United States
1501 Calorie Diet 47.92(g) 15.22(g) 0(g) 33(g)
 
1501 Calories meal plan by a female What's in this 1501 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Catherine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Catherine chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Catherine chose Cheddar Cheese - 1/4 cup shredded, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 oz cucumber, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Garlic - 1 tsp garlic, Grapes - 1 cup grap, Hard Boiled Eggs - 1 oz hard boiled egg, Salad Dressing - Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
269
 
Lunch
556
 
Dinner
476
 
Snack
200
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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