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1500 Calories Meal Plans for Men

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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61 Dustin
United States
1514 Calorie Diet 54.31(g) 11.02(g) 0(g) 25.7(g)
 
1514 Calories meal plan by a male What's in this 1514 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dustin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dustin chose Blueberries - 1 cup blueberri, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Dustin chose Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water.  View details
Breakfast
337
 
Lunch
130
 
Dinner
634
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
62 Greg
United States
1514 Calorie Diet 47.12(g) 12.67(g) 0(g) 30.3(g)
 
1514 Calories meal plan by a male What's in this 1514 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Oatmeal - 1 cup oatmeal, Sweet Potato - 1 cup cubed, Water - 1 cup (8 fl oz) water. For lunch Greg chose Beef - 1 large patty beef, Black Beans - 1/2 cup black bean, Broccoli - 1 cup chopped broccoli, Onions - Red Onions, Water - 1 cup (8 fl oz) water.  View details
Breakfast
327
 
Lunch
486
 
Dinner
676
 
Snack
25
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
63 Lester
United States
1514 Calorie Diet 55.42(g) 9.48(g) 0(g) 24.1(g)
 
1514 Calories meal plan by a male What's in this 1514 calories meal plan?
Meal Plan Created On: Jan 28th, 2014
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Peanut Butter - Unsweetened Unsalted Peanut Butter, Rice Cakes - 1 cake, Water - 1 cup (8 fl oz) water. For lunch Lester chose Avocados - 1/2 avocado, Rice - Flavored Brown Rice, Roast Turkey - 2 oz Oven Roasted Turkey Breat, Sauces - Cranberry Sauce, Squash - 1 oz squash, Water - 1 cup (8 fl oz) water.  View details
Breakfast
250
 
Lunch
565
 
Dinner
699
 
Snack
0
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
64 Dustin
United States
1514 Calorie Diet 54.31(g) 11.02(g) 0(g) 25.7(g)
 
1514 Calories meal plan by a male What's in this 1514 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dustin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dustin chose Blueberries - 1 cup blueberri, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Dustin chose Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water.  View details
Breakfast
337
 
Lunch
130
 
Dinner
634
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
65 Greg
United States
1514 Calorie Diet 47.12(g) 12.67(g) 0(g) 30.3(g)
 
1514 Calories meal plan by a male What's in this 1514 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Oatmeal - 1 cup oatmeal, Sweet Potato - 1 cup cubed, Water - 1 cup (8 fl oz) water. For lunch Greg chose Beef - 1 large patty beef, Black Beans - 1/2 cup black bean, Broccoli - 1 cup chopped broccoli, Onions - Red Onions, Water - 1 cup (8 fl oz) water.  View details
Breakfast
327
 
Lunch
486
 
Dinner
676
 
Snack
25
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
66 Dustin
United States
1514 Calorie Diet 54.31(g) 11.02(g) 0(g) 25.7(g)
 
1514 Calories meal plan by a male What's in this 1514 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dustin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dustin chose Blueberries - 1 cup blueberri, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Dustin chose Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water.  View details
Breakfast
337
 
Lunch
130
 
Dinner
634
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
67 Greg
United States
1514 Calorie Diet 47.12(g) 12.67(g) 0(g) 30.3(g)
 
1514 Calories meal plan by a male What's in this 1514 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Oatmeal - 1 cup oatmeal, Sweet Potato - 1 cup cubed, Water - 1 cup (8 fl oz) water. For lunch Greg chose Beef - 1 large patty beef, Black Beans - 1/2 cup black bean, Broccoli - 1 cup chopped broccoli, Onions - Red Onions, Water - 1 cup (8 fl oz) water.  View details
Breakfast
327
 
Lunch
486
 
Dinner
676
 
Snack
25
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
68 Dustin
United States
1514 Calorie Diet 54.31(g) 11.02(g) 0(g) 25.7(g)
 
1514 Calories meal plan by a male What's in this 1514 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dustin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dustin chose Blueberries - 1 cup blueberri, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Dustin chose Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water.  View details
Breakfast
337
 
Lunch
130
 
Dinner
634
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
69 Greg
United States
1514 Calorie Diet 47.12(g) 12.67(g) 0(g) 30.3(g)
 
1514 Calories meal plan by a male What's in this 1514 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Oatmeal - 1 cup oatmeal, Sweet Potato - 1 cup cubed, Water - 1 cup (8 fl oz) water. For lunch Greg chose Beef - 1 large patty beef, Black Beans - 1/2 cup black bean, Broccoli - 1 cup chopped broccoli, Onions - Red Onions, Water - 1 cup (8 fl oz) water.  View details
Breakfast
327
 
Lunch
486
 
Dinner
676
 
Snack
25
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
70 Dustin
United States
1514 Calorie Diet 54.31(g) 11.02(g) 0(g) 25.7(g)
 
1514 Calories meal plan by a male What's in this 1514 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dustin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dustin chose Blueberries - 1 cup blueberri, Coffee - 1 cup (6 fl oz) coffee, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Dustin chose Chicken Salad - Chicken Garden Salad, Water - 1 cup (8 fl oz) water.  View details
Breakfast
337
 
Lunch
130
 
Dinner
634
 
Snack
413
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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