|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
41 |
Sushil India |
1511 Calorie Diet |
25.5(g) |
3.78(g) |
0(g) |
38.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
42 |
Sushil India |
1511 Calorie Diet |
25.5(g) |
3.78(g) |
0(g) |
38.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
43 |
Sushil India |
1511 Calorie Diet |
25.5(g) |
3.78(g) |
0(g) |
38.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
44 |
Sushil India |
1511 Calorie Diet |
25.5(g) |
3.78(g) |
0(g) |
38.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
45 |
Sushil India |
1511 Calorie Diet |
25.5(g) |
3.78(g) |
0(g) |
38.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
46 |
Sushil India |
1511 Calorie Diet |
25.5(g) |
3.78(g) |
0(g) |
38.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
47 |
Lester United States |
1512 Calorie Diet |
63.84(g) |
14.75(g) |
0(g) |
43.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Peanut Butter - 1 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose Baby Carrots - 3 oz, ChickenBreast - 4 oz, Indian - Peda, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
48 |
Dennis United States |
1513 Calorie Diet |
74.76(g) |
32.33(g) |
0(g) |
9.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Dennis created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dennis chose Breakfast Items - Sausage, Egg and Cheese Croissant Sandwich, Coffee - 1 mug (8 fl oz) coffee, Sides - 1 Hash Brown, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dennis chose Ham - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
49 |
Emerson Philippines |
1513 Calorie Diet |
60.35(g) |
15.36(g) |
1.06(g) |
20.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emerson created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emerson chose Coffee - 1 cup (6 fl oz) coffee, Fish - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Emerson chose Apples - 1 medium appl, Carrots - 1 medium carrot, Ground Beef - 85% Lean Ground Beef, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
50 |
Emerson Philippines |
1513 Calorie Diet |
60.35(g) |
15.36(g) |
1.06(g) |
20.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Emerson created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emerson chose Coffee - 1 cup (6 fl oz) coffee, Fish - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Emerson chose Apples - 1 medium appl, Carrots - 1 medium carrot, Ground Beef - 85% Lean Ground Beef, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 5 of 44 for 1500 Calories Meal Plans For Men |
|
|
|
|
|