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1500 Calories Meal Plans for Men

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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41 Sushil
India
1511 Calorie Diet 25.5(g) 3.78(g) 0(g) 38.9(g)
 
1511 Calories meal plan by a male What's in this 1511 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice.  View details
Breakfast
331
 
Lunch
446
 
Dinner
734
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
42 Sushil
India
1511 Calorie Diet 25.5(g) 3.78(g) 0(g) 38.9(g)
 
1511 Calories meal plan by a male What's in this 1511 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice.  View details
Breakfast
331
 
Lunch
446
 
Dinner
734
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
43 Sushil
India
1511 Calorie Diet 25.5(g) 3.78(g) 0(g) 38.9(g)
 
1511 Calories meal plan by a male What's in this 1511 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice.  View details
Breakfast
331
 
Lunch
446
 
Dinner
734
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
44 Sushil
India
1511 Calorie Diet 25.5(g) 3.78(g) 0(g) 38.9(g)
 
1511 Calories meal plan by a male What's in this 1511 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice.  View details
Breakfast
331
 
Lunch
446
 
Dinner
734
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
45 Sushil
India
1511 Calorie Diet 25.5(g) 3.78(g) 0(g) 38.9(g)
 
1511 Calories meal plan by a male What's in this 1511 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice.  View details
Breakfast
331
 
Lunch
446
 
Dinner
734
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
46 Sushil
India
1511 Calorie Diet 25.5(g) 3.78(g) 0(g) 38.9(g)
 
1511 Calories meal plan by a male What's in this 1511 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice.  View details
Breakfast
331
 
Lunch
446
 
Dinner
734
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
47 Lester
United States
1512 Calorie Diet 63.84(g) 14.75(g) 0(g) 43.1(g)
 
1512 Calories meal plan by a male What's in this 1512 calories meal plan?
Meal Plan Created On: May 14th, 2015
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Peanut Butter - 1 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose Baby Carrots - 3 oz, ChickenBreast - 4 oz, Indian - Peda, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
347
 
Lunch
529
 
Dinner
64
 
Snack
572
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
48 Dennis
United States
1513 Calorie Diet 74.76(g) 32.33(g) 0(g) 9.4(g)
 
1513 Calories meal plan by a male What's in this 1513 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Dennis created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dennis chose Breakfast Items - Sausage, Egg and Cheese Croissant Sandwich, Coffee - 1 mug (8 fl oz) coffee, Sides - 1 Hash Brown, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dennis chose Ham - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
717
 
Lunch
352
 
Dinner
444
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
49 Emerson
Philippines
1513 Calorie Diet 60.35(g) 15.36(g) 1.06(g) 20.6(g)
 
1513 Calories meal plan by a male What's in this 1513 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emerson created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emerson chose Coffee - 1 cup (6 fl oz) coffee, Fish - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Emerson chose Apples - 1 medium appl, Carrots - 1 medium carrot, Ground Beef - 85% Lean Ground Beef, Water - 1 cup (8 fl oz) water.  View details
Breakfast
455
 
Lunch
340
 
Dinner
392
 
Snack
326
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
50 Emerson
Philippines
1513 Calorie Diet 60.35(g) 15.36(g) 1.06(g) 20.6(g)
 
1513 Calories meal plan by a male What's in this 1513 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Emerson created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emerson chose Coffee - 1 cup (6 fl oz) coffee, Fish - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Emerson chose Apples - 1 medium appl, Carrots - 1 medium carrot, Ground Beef - 85% Lean Ground Beef, Water - 1 cup (8 fl oz) water.  View details
Breakfast
455
 
Lunch
340
 
Dinner
392
 
Snack
326
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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