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1500 Calories Meal Plans for Men

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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31 Jeff
United States
1509 Calorie Diet 45.66(g) 17.66(g) 0(g) 23(g)
 
1509 Calories meal plan by a male What's in this 1509 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose American Cheese - 1 slice (1 oz), Bread - Country Harvest Sprouted Multigrain, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baked Potatoes - 1 large baked potato, Broccoli - 1 cup chopped broccoli, Chicken - 1 Stewed Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
216
 
Lunch
703
 
Dinner
373
 
Snack
217
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
32 Jeff
United States
1509 Calorie Diet 45.66(g) 17.66(g) 0(g) 23(g)
 
1509 Calories meal plan by a male What's in this 1509 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose American Cheese - 1 slice (1 oz), Bread - Country Harvest Sprouted Multigrain, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baked Potatoes - 1 large baked potato, Broccoli - 1 cup chopped broccoli, Chicken - 1 Stewed Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
216
 
Lunch
703
 
Dinner
373
 
Snack
217
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
33 Jeff
United States
1509 Calorie Diet 45.66(g) 17.66(g) 0(g) 23(g)
 
1509 Calories meal plan by a male What's in this 1509 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose American Cheese - 1 slice (1 oz), Bread - Country Harvest Sprouted Multigrain, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baked Potatoes - 1 large baked potato, Broccoli - 1 cup chopped broccoli, Chicken - 1 Stewed Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
216
 
Lunch
703
 
Dinner
373
 
Snack
217
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
34 Andre
United States
1510 Calorie Diet 58.09(g) 17.79(g) 0(g) 15.6(g)
 
1510 Calories meal plan by a male What's in this 1510 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andre chose Bread - Whole Wheat Bread, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Andre chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
337
 
Lunch
542
 
Dinner
441
 
Snack
190
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
35 Andre
United States
1510 Calorie Diet 58.09(g) 17.79(g) 0(g) 15.6(g)
 
1510 Calories meal plan by a male What's in this 1510 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andre chose Bread - Whole Wheat Bread, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Andre chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
337
 
Lunch
542
 
Dinner
441
 
Snack
190
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
36 Andre
United States
1510 Calorie Diet 58.09(g) 17.79(g) 0(g) 15.6(g)
 
1510 Calories meal plan by a male What's in this 1510 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andre chose Bread - Whole Wheat Bread, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Andre chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
337
 
Lunch
542
 
Dinner
441
 
Snack
190
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
37 Andre
United States
1510 Calorie Diet 58.09(g) 17.79(g) 0(g) 15.6(g)
 
1510 Calories meal plan by a male What's in this 1510 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andre chose Bread - Whole Wheat Bread, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Andre chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
337
 
Lunch
542
 
Dinner
441
 
Snack
190
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
38 Andre
United States
1510 Calorie Diet 58.09(g) 17.79(g) 0(g) 15.6(g)
 
1510 Calories meal plan by a male What's in this 1510 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andre chose Bread - Whole Wheat Bread, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Andre chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
337
 
Lunch
542
 
Dinner
441
 
Snack
190
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
39 Andre
United States
1510 Calorie Diet 58.09(g) 17.79(g) 0(g) 15.6(g)
 
1510 Calories meal plan by a male What's in this 1510 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andre created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andre chose Bread - Whole Wheat Bread, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Andre chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
337
 
Lunch
542
 
Dinner
441
 
Snack
190
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
40 Sushil
India
1511 Calorie Diet 25.5(g) 3.78(g) 0(g) 38.9(g)
 
1511 Calories meal plan by a male What's in this 1511 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sushil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sushil chose Almonds - 1 almond, Fruit - Bananas, Tea - 1 mug (8 fl oz) tea, Walnuts - 1 Walnut, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Sushil chose Green Beans - 1 cup green bean, Peppers - 1 cup pepper, Water - 1 cup (8 fl oz) water, White Rice - Instant White Rice.  View details
Breakfast
331
 
Lunch
446
 
Dinner
734
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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