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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 191 |
Lester
United States |
1512 Calorie Diet |
63.84(g) |
14.75(g) |
0(g) |
43.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Peanut Butter - 1 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose Baby Carrots - 3 oz, ChickenBreast - 4 oz, Indian - Peda, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat.  Cholesterol Sodium Carbs Protein Fiber |
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| 192 |
Jen
United States |
1512 Calorie Diet |
56.89(g) |
18.55(g) |
0(g) |
29.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Almonds - 10 almonds, Blueberries - 1/2 cup blueberries, Egg Whites - 1 large egg white, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Garden Salad - Garden Salad with Assorted Vegetables, Mayonnaise - Soybean and Safflower Oil Mayonnaise, Soups - Lentil Soup, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 193 |
Ann
Canada |
1512 Calorie Diet |
48.47(g) |
16.72(g) |
0(g) |
29.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ann chose Bananas - 1 large banana, Bread - Whole Wheat Bread, Egg Whites - 1/4 cup cooked Egg Substitute, Water - 1 cup (8 fl oz) water. For lunch Ann chose Baby Carrots - 1 cup Chopped Carrots, Cucumbers - 1 cup chopped cucumber, Pretzels - 1 cup pretzel, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 194 |
Jen
United States |
1512 Calorie Diet |
56.89(g) |
18.55(g) |
0(g) |
29.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Almonds - 10 almonds, Blueberries - 1/2 cup blueberries, Egg Whites - 1 large egg white, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Garden Salad - Garden Salad with Assorted Vegetables, Mayonnaise - Soybean and Safflower Oil Mayonnaise, Soups - Lentil Soup, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 195 |
Ann
Canada |
1512 Calorie Diet |
48.47(g) |
16.72(g) |
0(g) |
29.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ann chose Bananas - 1 large banana, Bread - Whole Wheat Bread, Egg Whites - 1/4 cup cooked Egg Substitute, Water - 1 cup (8 fl oz) water. For lunch Ann chose Baby Carrots - 1 cup Chopped Carrots, Cucumbers - 1 cup chopped cucumber, Pretzels - 1 cup pretzel, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 196 |
Jen
United States |
1512 Calorie Diet |
56.89(g) |
18.55(g) |
0(g) |
29.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Almonds - 10 almonds, Blueberries - 1/2 cup blueberries, Egg Whites - 1 large egg white, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Garden Salad - Garden Salad with Assorted Vegetables, Mayonnaise - Soybean and Safflower Oil Mayonnaise, Soups - Lentil Soup, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 197 |
Ann
Canada |
1512 Calorie Diet |
48.47(g) |
16.72(g) |
0(g) |
29.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ann chose Bananas - 1 large banana, Bread - Whole Wheat Bread, Egg Whites - 1/4 cup cooked Egg Substitute, Water - 1 cup (8 fl oz) water. For lunch Ann chose Baby Carrots - 1 cup Chopped Carrots, Cucumbers - 1 cup chopped cucumber, Pretzels - 1 cup pretzel, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 198 |
Jen
United States |
1512 Calorie Diet |
56.89(g) |
18.55(g) |
0(g) |
29.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Almonds - 10 almonds, Blueberries - 1/2 cup blueberries, Egg Whites - 1 large egg white, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Garden Salad - Garden Salad with Assorted Vegetables, Mayonnaise - Soybean and Safflower Oil Mayonnaise, Soups - Lentil Soup, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 199 |
Jen
United States |
1512 Calorie Diet |
56.89(g) |
18.55(g) |
0(g) |
29.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jen chose Almonds - 10 almonds, Blueberries - 1/2 cup blueberries, Egg Whites - 1 large egg white, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jen chose Garden Salad - Garden Salad with Assorted Vegetables, Mayonnaise - Soybean and Safflower Oil Mayonnaise, Soups - Lentil Soup, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 200 |
Tia
United States |
1513 Calorie Diet |
71.64(g) |
23.4(g) |
0(g) |
3.8(g) |
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Rated By: 0 |
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Tia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tia chose Caesar Salad - 1/2 cup caesar salad, Cheese - Pizza Cheese, Chicken Wings - 1 medium wing, Ravioli - Meat Ravioli, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tia chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 20 of 239 for 1500 Calorie Diet |
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