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1500 Calorie Diet

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1621 Courtney
United States
1573 Calorie Diet 65.33(g) 21.58(g) 0.4(g) 23.9(g)
 
1573 Calories meal plan by a female What's in this 1573 calories meal plan?
Meal Plan Created On: Oct 3rd, 2016
Rate this Meal Plan:

Rated By: 0
Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1/2 avocado, Cherry Tomatoes - 1 cup cherry tomato, Cottage Cheese - 1 cup (large curd), Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Caesar Salad - Caesar Salad with Grilled Chicken.  View details
Breakfast
600
 
Lunch
392
 
Dinner
274
 
Snack
307
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1622 Courtney
United States
1573 Calorie Diet 65.33(g) 21.58(g) 0.4(g) 23.9(g)
 
1573 Calories meal plan by a female What's in this 1573 calories meal plan?
Meal Plan Created On: Oct 3rd, 2016
Rate this Meal Plan:

Rated By: 0
Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1/2 avocado, Cherry Tomatoes - 1 cup cherry tomato, Cottage Cheese - 1 cup (large curd), Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Caesar Salad - Caesar Salad with Grilled Chicken.  View details
Breakfast
600
 
Lunch
392
 
Dinner
274
 
Snack
307
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1623 Courtney
United States
1573 Calorie Diet 65.33(g) 21.58(g) 0.4(g) 23.9(g)
 
1573 Calories meal plan by a female What's in this 1573 calories meal plan?
Meal Plan Created On: Oct 3rd, 2016
Rate this Meal Plan:

Rated By: 0
Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1/2 avocado, Cherry Tomatoes - 1 cup cherry tomato, Cottage Cheese - 1 cup (large curd), Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Caesar Salad - Caesar Salad with Grilled Chicken.  View details
Breakfast
600
 
Lunch
392
 
Dinner
274
 
Snack
307
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1624 Courtney
United States
1573 Calorie Diet 65.33(g) 21.58(g) 0.4(g) 23.9(g)
 
1573 Calories meal plan by a female What's in this 1573 calories meal plan?
Meal Plan Created On: Oct 3rd, 2016
Rate this Meal Plan:

Rated By: 0
Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1/2 avocado, Cherry Tomatoes - 1 cup cherry tomato, Cottage Cheese - 1 cup (large curd), Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Caesar Salad - Caesar Salad with Grilled Chicken.  View details
Breakfast
600
 
Lunch
392
 
Dinner
274
 
Snack
307
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1625 Courtney
United States
1573 Calorie Diet 65.33(g) 21.58(g) 0.4(g) 23.9(g)
 
1573 Calories meal plan by a female What's in this 1573 calories meal plan?
Meal Plan Created On: Oct 3rd, 2016
Rate this Meal Plan:

Rated By: 0
Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1/2 avocado, Cherry Tomatoes - 1 cup cherry tomato, Cottage Cheese - 1 cup (large curd), Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Caesar Salad - Caesar Salad with Grilled Chicken.  View details
Breakfast
600
 
Lunch
392
 
Dinner
274
 
Snack
307
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1626 Courtney
United States
1573 Calorie Diet 65.33(g) 21.58(g) 0.4(g) 23.9(g)
 
1573 Calories meal plan by a female What's in this 1573 calories meal plan?
Meal Plan Created On: Oct 3rd, 2016
Rate this Meal Plan:

Rated By: 0
Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1/2 avocado, Cherry Tomatoes - 1 cup cherry tomato, Cottage Cheese - 1 cup (large curd), Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Caesar Salad - Caesar Salad with Grilled Chicken.  View details
Breakfast
600
 
Lunch
392
 
Dinner
274
 
Snack
307
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1627 Courtney
United States
1573 Calorie Diet 65.33(g) 21.58(g) 0.4(g) 23.9(g)
 
1573 Calories meal plan by a female What's in this 1573 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1/2 avocado, Cherry Tomatoes - 1 cup cherry tomato, Cottage Cheese - 1 cup (large curd), Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Caesar Salad - Caesar Salad with Grilled Chicken.  View details
Breakfast
600
 
Lunch
392
 
Dinner
274
 
Snack
307
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1628 Courtney
United States
1573 Calorie Diet 65.33(g) 21.58(g) 0.4(g) 23.9(g)
 
1573 Calories meal plan by a female What's in this 1573 calories meal plan?
Meal Plan Created On: Oct 3rd, 2016
Rate this Meal Plan:

Rated By: 0
Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1/2 avocado, Cherry Tomatoes - 1 cup cherry tomato, Cottage Cheese - 1 cup (large curd), Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Caesar Salad - Caesar Salad with Grilled Chicken.  View details
Breakfast
600
 
Lunch
392
 
Dinner
274
 
Snack
307
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1629 Courtney
United States
1573 Calorie Diet 65.33(g) 21.58(g) 0.4(g) 23.9(g)
 
1573 Calories meal plan by a female What's in this 1573 calories meal plan?
Meal Plan Created On: Oct 3rd, 2016
Rate this Meal Plan:

Rated By: 0
Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1/2 avocado, Cherry Tomatoes - 1 cup cherry tomato, Cottage Cheese - 1 cup (large curd), Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Caesar Salad - Caesar Salad with Grilled Chicken.  View details
Breakfast
600
 
Lunch
392
 
Dinner
274
 
Snack
307
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
1630 Courtney
United States
1573 Calorie Diet 65.33(g) 21.58(g) 0.4(g) 23.9(g)
 
1573 Calories meal plan by a female What's in this 1573 calories meal plan?
Meal Plan Created On: Oct 3rd, 2016
Rate this Meal Plan:

Rated By: 0
Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1/2 avocado, Cherry Tomatoes - 1 cup cherry tomato, Cottage Cheese - 1 cup (large curd), Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Courtney chose Caesar Salad - Caesar Salad with Grilled Chicken.  View details
Breakfast
600
 
Lunch
392
 
Dinner
274
 
Snack
307
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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