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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 121 |
Yamilet
Dominican Republic |
1504 Calorie Diet |
56.37(g) |
18.66(g) |
0(g) |
7.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Coffee - 1 mug (8 fl oz) coffee, Ham - Ham and Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Hamburgers - Hamburger with Condiments and Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 122 |
Shawnee
United States |
1504 Calorie Diet |
42.58(g) |
11.16(g) |
0(g) |
23(g) |
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Rated By: 0 |
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Shawnee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shawnee chose Bananas - 1 medium banana, Carrots - 1 oz carrot, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Crackers - 1 Cheese Cracker, Gum - Regular Gum, Quesadillas - Breakfast Quesadilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Shawnee chose Carrots - 1 oz carrot, Cheddar Cheese - 1/4 cup diced cheddar cheese, Corn Chips - Fat Free Tortilla Corn Chips, Crackers - 1 Cheese Cracker, Fish - Tuna Fish in Water, Gum - Regular Gum, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 123 |
Trent
United States |
1505 Calorie Diet |
33.9(g) |
15.1(g) |
0(g) |
8.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Good Day with Strawberries, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose French Dressing - Fat Free French Dressing, Hard Boiled Eggs - 1 large egg, Lettuce - 1 outer leaf, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 124 |
Dave
United States |
1505 Calorie Diet |
39.54(g) |
8.81(g) |
0(g) |
21.8(g) |
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Rated By: 0 |
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Dave created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dave chose Beverages - Milk (1% Lowfat), Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - 1 packet Fruit, Omelets - 1 medium egg Omelet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dave chose Apples - 1 medium appl, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 4 oz, Lettuce - Mixed Salad Greens, Vinegar - Oil and Vinegar Salad Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 125 |
Julie
United States |
1505 Calorie Diet |
39.54(g) |
8.81(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julie chose Beverages - Milk (1% Lowfat), Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - 1 packet Fruit, Omelets - 1 medium egg Omelet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julie chose Apples - 1 medium appl, Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 4 oz, Lettuce - Mixed Salad Greens, Vinegar - Oil and Vinegar Salad Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 126 |
Valerie
United States |
1505 Calorie Diet |
45.05(g) |
11.29(g) |
0(g) |
37.2(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Almonds - 1/4 cup slivered, Cherries - 1/2 cup cherri, Oats - Bob's Red Mill Gluten Free Rolled Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Valerie chose Bison - Bison Chuck, Cheddar Cheese - 1/4 cup shredded, Chipotle - romaine Lettuce (salad), Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 127 |
Lester
United States |
1505 Calorie Diet |
82.44(g) |
8.29(g) |
0(g) |
22.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Almonds - 1 oz almond, Egg Whites - 1/4 cup Liquid Egg Whites, Water - 1 cup (8 fl oz) water. For lunch Lester chose KFC - Corn On The Cob (3"), KFC - Green Beans, KFC - OR Chicken-Breast Without Skin Or Breading, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 128 |
Serena
United States |
1505 Calorie Diet |
54.8(g) |
12.64(g) |
0(g) |
20.1(g) |
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Rated By: 0 |
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Serena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Serena chose Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Serena chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 129 |
Yamilet
Dominican Republic |
1505 Calorie Diet |
55.59(g) |
26.83(g) |
0(g) |
19.3(g) |
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Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Beverages - Cafe Latte, Crackers - 1 Fat Free Low Sodium Saltine Cracker, Mozzarella Cheese - 1 slice mozzarella cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - Regular Brown Rice, Mixed Vegetables - Cooked Mixed Vegetables, Shrimp - Steamed or Boiled, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 130 |
Serena
United States |
1505 Calorie Diet |
54.8(g) |
12.64(g) |
0(g) |
20.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Serena created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Serena chose Oatmeal - 1 packet Fruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Serena chose Ham - Ham Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 13 of 239 for 1500 Calorie Diet |
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