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1200 Calories Meal Plans for Men

You selected 1200 Calories Meal Plans. In this section you will see plans from 1200 to 1299 calories as saved by our users. Click on any plan to view the details of that plan.
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6173 meal plans by women   |  SHOW ALL  |   1396 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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81 De'andre
United States
1206 Calorie Diet 36.75(g) 11.54(g) 0(g) 16.75(g)
 
1206 Calories meal plan by a male What's in this 1206 calories meal plan?
Meal Plan Created On: May 1st, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2 and dinner. For breakfast De'andre chose Bananas - 1 small banana, Raisin Bread - 1 large slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Breakfast
216
 
Snack 1
70
 
Lunch
485
 
Snack 2
66
 
Dinner
369
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
82 De'andre
United States
1206 Calorie Diet 36.75(g) 11.54(g) 0(g) 16.75(g)
 
1206 Calories meal plan by a male What's in this 1206 calories meal plan?
Meal Plan Created On: May 1st, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2 and dinner. For breakfast De'andre chose Bananas - 1 small banana, Raisin Bread - 1 large slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Breakfast
216
 
Snack 1
70
 
Lunch
485
 
Snack 2
66
 
Dinner
369
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
83 De'andre
United States
1206 Calorie Diet 36.75(g) 11.54(g) 0(g) 16.75(g)
 
1206 Calories meal plan by a male What's in this 1206 calories meal plan?
Meal Plan Created On: May 1st, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2 and dinner. For breakfast De'andre chose Bananas - 1 small banana, Raisin Bread - 1 large slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Breakfast
216
 
Snack 1
70
 
Lunch
485
 
Snack 2
66
 
Dinner
369
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
84 De'andre
United States
1206 Calorie Diet 36.75(g) 11.54(g) 0(g) 16.75(g)
 
1206 Calories meal plan by a male What's in this 1206 calories meal plan?
Meal Plan Created On: May 1st, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2 and dinner. For breakfast De'andre chose Bananas - 1 small banana, Raisin Bread - 1 large slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Breakfast
216
 
Snack 1
70
 
Lunch
485
 
Snack 2
66
 
Dinner
369
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
85 De'andre
United States
1206 Calorie Diet 36.75(g) 11.54(g) 0(g) 16.75(g)
 
1206 Calories meal plan by a male What's in this 1206 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2 and dinner. For breakfast De'andre chose Bananas - 1 small banana, Raisin Bread - 1 large slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Breakfast
216
 
Snack 1
70
 
Lunch
485
 
Snack 2
66
 
Dinner
369
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
86 De'andre
United States
1206 Calorie Diet 36.75(g) 11.54(g) 0(g) 16.75(g)
 
1206 Calories meal plan by a male What's in this 1206 calories meal plan?
Meal Plan Created On: May 1st, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2 and dinner. For breakfast De'andre chose Bananas - 1 small banana, Raisin Bread - 1 large slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Breakfast
216
 
Snack 1
70
 
Lunch
485
 
Snack 2
66
 
Dinner
369
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
87 De'andre
United States
1206 Calorie Diet 36.75(g) 11.54(g) 0(g) 16.75(g)
 
1206 Calories meal plan by a male What's in this 1206 calories meal plan?
Meal Plan Created On: May 1st, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2 and dinner. For breakfast De'andre chose Bananas - 1 small banana, Raisin Bread - 1 large slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Breakfast
216
 
Snack 1
70
 
Lunch
485
 
Snack 2
66
 
Dinner
369
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
88 De'andre
United States
1206 Calorie Diet 36.75(g) 11.54(g) 0(g) 16.75(g)
 
1206 Calories meal plan by a male What's in this 1206 calories meal plan?
Meal Plan Created On: May 1st, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2 and dinner. For breakfast De'andre chose Bananas - 1 small banana, Raisin Bread - 1 large slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Breakfast
216
 
Snack 1
70
 
Lunch
485
 
Snack 2
66
 
Dinner
369
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
89 De'andre
United States
1206 Calorie Diet 36.75(g) 11.54(g) 0(g) 16.75(g)
 
1206 Calories meal plan by a male What's in this 1206 calories meal plan?
Meal Plan Created On: May 1st, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2 and dinner. For breakfast De'andre chose Bananas - 1 small banana, Raisin Bread - 1 large slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Breakfast
216
 
Snack 1
70
 
Lunch
485
 
Snack 2
66
 
Dinner
369
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
90 De'andre
United States
1206 Calorie Diet 36.75(g) 11.54(g) 0(g) 16.75(g)
 
1206 Calories meal plan by a male What's in this 1206 calories meal plan?
Meal Plan Created On: May 1st, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2 and dinner. For breakfast De'andre chose Bananas - 1 small banana, Raisin Bread - 1 large slice raisin bread, Turkey Bacon - 1 slice Extra Lean Turkey Bacon, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Breakfast
216
 
Snack 1
70
 
Lunch
485
 
Snack 2
66
 
Dinner
369
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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