Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Food Groups > Fish & Seafood
Full Nutrition Facts for all types of Food Groups. Explore our extensive food groups database to learn about the nutrition facts for each food item in various food groups.

Fish & Seafood

Fish & Seafood
FOOD GROUPS
Select any food group below
BEANS & LEGUMES
BEVERAGES
BREADS & CEREALS
CHEESE, MILK & DAIRY
EGGS
FAST FOOD
FISH & SEAFOOD
FRUIT
MEAT
NUTS & SEEDS
PASTA, RICE & NOODLES
SALADS
SAUCES, SPICES & SPREADS
SNACKS
SOUPS
SWEETS, CANDY & DESSERTS
VEGETABLES
OTHER
POPULAR CHAIN RESTAURANTS
ETHNIC FOODS
ADD YOUR ITEM
Nutrition Facts - Fish & Seafood
Fish & Seafood
Other Items in Fish & Seafood:
Anchovies | Calamari | Carp | Catfish | Clams | Cod | Crab | 
Crawfish | Eel | Fish >> show all
 
   
ANCHOVIES
 
Items in Anchovies:
1 anchovy anchovi1 can drained (2 oz) anchovi1 oz boneless anchovi
6 anchoviesAnchovies with Capers in Olive OilDried Achovies Dried Achovies
 
CALAMARI
 
Items in Calamari:
Steamed or Boiled Calamari - 1 cup calamariFried Calamari - 1 cup calamariBaked or Broiled Calamari - 1 cup calamari
Steamed or Boiled Calamari - 1 oz calamariFried Calamari - 1 oz calamariBaked or Broiled Calamari - 1 oz calamari
 
CARP
 
Items in Carp:
Raw Carp - 1 fillet carpCooked Carp - 1 fillet carpCooked Carp - 3 oz
Raw Carp - 3 ozBaked or Broiled CarpFried Floured or Breaded Carp
 
CATFISH
 
Items in Catfish:
1 cup flaked catfish1 fillet catfish1 large catfish
1 medium catfish1 small catfish3 oz boneless
 
CLAMS
 
Items in Clams:
1 Clam Cake or Patty1 Clam Casino1 cup Clam Chowder
1 cup Clams1 cup White Clam Sauce1 large Clam
 
COD
 
Items in Cod:
1 can Atlantic Cod1 Codfish Ball or Cake1 tsp Cod Liver Fish Oil
1/2 fillet LingcodAtlantic CodBaked or Broiled Cod
 
CRAB
 
Items in Crab:
1 Crab Cake1 cup Crab Salad1 cup Crab Soup
1 cup Deviled Crab1 cup flaked pieces1 king crab leg
 
CRAWFISH
 
Items in Crawfish:
Farmed Crawfish - 1 CrawfishWild Crawfish - 1 Crawfish1 cup Boiled or Steamed Crawfish
Farmed Crawfish - 1 oz crawfishWild Crawfish - 1 oz crawfishFarmed Crawfish - 10 Crawfish
 
EEL
 
Items in Eel:
1 cup flaked eel1 oz eelCooked Dry Heat
Smoked EelSteamed or Poached Eel
   
FISH
 
Items in Fish:
1 piece Smoked Salmon1 piece Swordfish1 stick Fried Floured or Breaded Fish Stick Patty or Fillet
Other Types of Fish Fillets - Atlantic and Pacific HalibutPopular Fish Fillets - Atlantic CodPopular Fish Fillets - Atlantic Mackerel
 
FLOUNDER
 
Items in Flounder:
1 cup flaked flounder1 fillet flounder1 piece Flounder with Crab Stuffing
1 piece Smoked Flounder4 ozBaked Breaded or Battered Flounder
 
HADDOCK
 
Items in Haddock:
1 cup flaked haddock1 fillet haddock1 Haddock Cake or Patty
1 piece Smoked Haddock4 ozBaked Breaded or Battered Haddock
 
HALIBUT
 
Items in Halibut:
1 fillet Cooked Flounder1 fillet halibut1 serving Broiled Halibut
1/2 fillet1/2 fillet Cooked Halibut3 oz
 
HERRING
 
Items in Herring:
"Fried1 cubic inch herring1 cup herring
Atlantic Herring - 1 fillet herringKippered Atlantic Herring - 1 large filletKippered Atlantic Herring - 1 medium fillet
 
LOBSTER
 
Items in Lobster:
1 cup cooked Lobster1 large lobster1 medium lobster
1 small Baked or Broiled Lobster1 small lobster1 small Steamed Lobster
 
MACKEREL
 
Items in Mackerel:
1 piece Salted Mackerel1/2 cup Canned Mackerel3 oz Smoked Mackerel
Atlantic MackerelBaked or Broiled MackerelFried Floured or Breaded Mackerel
 
MAHI MAHI
 
Items in Mahi Mahi:
1 fillet mahi mahi4 oz bonelessBaked or Broiled Mahi Mahi
Battered and Fried Mahi MahiFloured or Breaded Fried Mahi MahiSmoked Mahi Mahi
 
MUSSELS
 
Items in Mussels:
1 cup mussel1 large Mussel1 medium Mussel
1 oz (without shell)1 small MusselBlue Mussels
 
OCTOPUS
 
Items in Octopus:
Cooked OctopusDried OctopusRaw Octopus
Smoked OctopusSteamed Octopus
   
OYSTERS
 
Items in Oysters:
1 cup Oyster Stew1 cup Oysters1 Eastern Oyster
1 Oyster Fritter1 Oyster Rockefeller1 oz Canned Oysters
 
SALMON
 
Items in Salmon:
Steamed or Poached - 1 cup flaked salmonFried, Battered - 1 cup flaked salmonBaked or Broiled - 1 cup flaked salmon
Fried, Floured or Breaded - 1 cup flaked salmon1 cup Salmon SaladCanned Salmon - 1 large can (16 oz)
 
SARDINES
 
Items in Sardines:
Sardines in Oil - 1 can drained (3.75 oz)Sardines in Water - 1 can drained (4.375 oz)1 Dried Sardine
Sardines in Oil - 1 Sardine1 Sardine Sandwich with Lettuce and Spread1 Sardine with Mustard Sauce
 
SCALLOPS
 
Items in Scallops:
1 cup scallop1 oz scallop1 scallop
1/2 cup scallopBaked or Broiled ScallopsFried Battered Scallops
 
SEAFOOD
 
Items in Seafood:
ClamsCrabFish
LobsterMusselsOctopus
 
SHRIMP
 
Items in Shrimp:
Canned Shrimp - 1 can (4.5 oz)Canned Shrimp - 1 cup shrimp1 cup Shrimp with Crab Stuffing
1 cup Shrimp with Lobster SauceRaw Shrimp - 1 large shrimpRaw Shrimp - 1 medium shrimp
 
SMOKED SALMON
 
Items in Smoked Salmon:
1 oz smoked salmon1 piece smoked salmon1/4 cup flaked
Baked or Broiled SalmonLasc Co Nova SalmonNova Smoked Salmon
 
SNAPPER
 
Items in Snapper:
1 fillet snapper1 Pacific Red Snapper Fillet1 small Steamed or Poached Snapper
100 grams3 oz
   
SQUID
 
Items in Squid:
1 lb1 oz boneless squid2 oz boneless
3 oz bonelessBroiled Baked SquidCanned Squid
 
SUSHI
 
Items in Sushi:
Common - Ahi Tuna PlateCommon - Ahi Tuna Sashimi StyleCommon - America's Favorite
Common - Atlantic PlateCommon - Avocado RollCommon - Avocado Summer Roll (2pk)
 
SWORDFISH
 
Items in Swordfish:
1 piece swordfish3 ozBaked or Broiled Swordfish
Fried Floured or Breaded SwordfishSteamed or Poached Swordfish
   
TILAPIA
 
Items in Tilapia:
1 fillet Cooked Tilapia1 fillet tilapia4 oz
4 oz Cooked Tilapia4 oz TilapiaBaked Breaded or Battered Tilapia
 
TROUT
 
Items in Trout:
1 fillet Croaker1 piece Smoked TroutBaked Breaded or Battered Trout
Baked or Broiled TroutFarmed Rainbow TroutFried Battered Trout
 
TUNA
 
Items in Tuna:
Smoked - 1 piece tunaFried, Floured or Breaded - 1 small filletSteamed or Poached - 1 small fillet
Baked or Broiled - 1 small filletBaked or Broiled - 1 steakFried, Floured or Breaded - 1 steak