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2700 calorie diet. Explore all types of 2700-calorie diet meal plans for men and women. Adopt this 2700 calorie diet plan menu for your weight loss.

2700 Calorie Diet

You selected 2700 Calories Meal Plans. In this section you will see plans from 2700 to 2799 calories as saved by our users. Click on any plan to view the details of that plan.
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2500+ Calorie Diet (87)
1 meal plans by women   |  SHOW ALL  |   5 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1 Fergus
Ireland
2700 Calorie Diet 83.36(g) 25.17(g) 0(g) 56.3(g)
 
2700 Calories meal plan by a female What's in this 2700 calories meal plan?
Meal Plan Created On: Jun 11th, 2013
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Fergus created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Fergus chose Eggs - 2 large, Muesli - Mueslix Cereal, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch meal, Fergus chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - Vegetable Wrap.  View details
Breakfast
573
 
Lunch
918
 
Dinner
699
 
Snack
510
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
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2 Dkjhdh
United Arab Emirates
2725.6 Calorie Diet 67.8(g) 17.81(g) 0.03(g) 36(g)
 
2725.6 Calories meal plan by a male What's in this 2725.6 calories meal plan?
Meal Plan Created On: Jan 20th, 2014
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Dkjhdh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dkjhdh chose Apple Juice - Regular Apple Juice, Breakfast Items - Egg and Cheese Biscuit, Coffee - 1 cup (6 fl oz) coffee, Eggs - 1 medium egg, Vegetable Juice - Carrot Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch meal, Dkjhdh chose Cabbage - Green Cabbage, Cucumbers - 1 large cucumber, Flatbread - 1 large Roti, Indian - Chicken Curry, Juice - Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
797
 
Lunch
482.6
 
Dinner
592
 
Snack
854
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3 Araão
Brazil
2732 Calorie Diet 43.47(g) 9.64(g) 0(g) 27.4(g)
 
2732 Calories meal plan by a male What's in this 2732 calories meal plan?
Meal Plan Created On: Feb 21st, 2015
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Araão created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Araão chose Apples - 1 medium appl, Eggs - 1 large egg, Juice - Orange Juice, Olive Oil - 1 tsp olive oil, Potatoes - 1 potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch meal, Araão chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Iced Tea - 1 cup iced tea, Rice - Regular White Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
416
 
Lunch
828
 
Dinner
919
 
Snack
569
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
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4 Jay
Canada
2755 Calorie Diet 87.7(g) 19.1(g) 0(g) 67.2(g)
 
2755 Calories meal plan by a male What's in this 2755 calories meal plan?
Meal Plan Created On: Jan 19th, 2015
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Jay created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jay chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Multigrain Bread - 1 regular slice multigrain bread, Orange Juice - Chilled Orange Juice, Peanut Butter - 1 tbsp peanut butter, Poached Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch meal, Jay chose Carrots - 1 cup Carrot Chips, Celery - 1 large stalk celery, Cherry Tomatoes - 1 Cherry Tomato, Cucumbers - 1 cup sliced, Multigrain Bread - 1 regular slice multigrain bread, Mustard - 1 tbsp mustard, Ranch Dressing - Buttermilk Ranch Dressing, Roast Beef - 1 medium slice roast beef, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
624
 
Lunch
659
 
Dinner
1161
 
Snack
311
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
5 Dyronne
United States
2765 Calorie Diet 100.47(g) 26(g) 0(g) 43.4(g)
 
2765 Calories meal plan by a male What's in this 2765 calories meal plan?
Meal Plan Created On: May 17th, 2014
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Dyronne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dyronne chose Cereal - Total Whole Grain Cereal, Eggs - 1 large egg, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch meal, Dyronne chose Broccoli - 1 cup flowerets, Brown Rice - Regular Brown Rice, ChickenBreast - 4 oz Chicken Breast Tenderloins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
738
 
Lunch
702
 
Dinner
679
 
Snack
646
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
6 Anh
Vietnam
2785 Calorie Diet 46.38(g) 16.35(g) 0(g) 39.4(g)
 
2785 Calories meal plan by a male What's in this 2785 calories meal plan?
Meal Plan Created On: Nov 15th, 2014
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Rated By: 0
Anh created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Anh chose Bananas - 1 medium banana, Custom - cereal with milk, Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Rice - Sticky Rice. For lunch meal, Anh chose Cabbage - 1 medium head, Pork - 1 medium chop, Rice - Medium-Grain White Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
1037
 
Lunch
919
 
Dinner
590
 
Snack
239
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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