You can adopt any meal plan created by our members.
You can adopt any meal plan in its entirety or choose select items individually by clicking on the item name seen with a dashed underline. Customize your selections further to fit your preferences.
Simply click on "Add this to my Meal Plans"
- Get new ideas
- Save time
- Add variety
Of course, you can also create a custom personal meal plan from scratch, if you wish.
Get started with our meal planner.