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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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81 |
Zipporah United States |
1802 Calorie Diet |
36.39(g) |
8.87(g) |
0(g) |
19.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Zipporah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Zipporah chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Salads - Tropical Fruit Salad, Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Zipporah chose Chicken - 1 Roasted Breast, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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82 |
Dave United States |
1802 Calorie Diet |
68.1(g) |
11.18(g) |
0.76(g) |
30.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dave created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dave chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dave chose Mixed Vegetables - Cooked Mixed Vegetables, Snow Peas - 10 Snow Peas, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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83 |
Zipporah United States |
1802 Calorie Diet |
36.39(g) |
8.87(g) |
0(g) |
19.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Zipporah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Zipporah chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Salads - Tropical Fruit Salad, Tea - homemade green tea with lemon and honey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Zipporah chose Chicken - 1 Roasted Breast, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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84 |
Dave United States |
1802 Calorie Diet |
68.1(g) |
11.18(g) |
0.76(g) |
30.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dave created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dave chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dave chose Mixed Vegetables - Cooked Mixed Vegetables, Snow Peas - 10 Snow Peas, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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85 |
Kyle United States |
1802 Calorie Diet |
51.4(g) |
11.92(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kyle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kyle chose Almond Butter - 1 oz almond butter, Almond Milk - 1 cup almond milk, Bread - 2 slices Baguette, Cereal - All-Bran Honey Nut Cereal, Cherries - 1 cup cherri, Peaches - 1 large peach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kyle chose Asparagus - 1 cup asparagu, Pasta - Ravioli with Cheese Filling, Pasta Sauce - Italian Sausage with Pepper & Onions Sauce, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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86 |
Ken United States |
1803 Calorie Diet |
54.36(g) |
15.05(g) |
0(g) |
19(g) |
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Rate this Meal Plan:
Rated By: 2 |
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Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Ken chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Coleslaw - 1 cup coleslaw, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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87 |
Ioanna Cyprus |
1803 Calorie Diet |
52.68(g) |
12.75(g) |
0(g) |
40.7(g) |
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Rate this Meal Plan:
Rated By: 4 |
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Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Apples - 1 medium appl, Cereal - Bran Flakes, Milk - 1/2 cup milk, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Ioanna chose Beans - White Beans, Bread - Whole Wheat Bread, Fish - Tuna Fish in Water, Olive Oil - 1 tbsp olive oil, Salads - Mixed Salad Greens, Seasoning - Lemon Juice, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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88 |
Chris United States |
1803 Calorie Diet |
54.36(g) |
15.05(g) |
0(g) |
19(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Chris chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Coleslaw - 1 cup coleslaw, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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89 |
Michael United States |
1803 Calorie Diet |
52.68(g) |
12.75(g) |
0(g) |
40.7(g) |
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Rate this Meal Plan:
Rated By: 5 |
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Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Apples - 1 medium appl, Cereal - Bran Flakes, Milk - 1/2 cup milk, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Michael chose Beans - White Beans, Bread - Whole Wheat Bread, Fish - Tuna Fish in Water, Olive Oil - 1 tbsp olive oil, Salads - Mixed Salad Greens, Seasoning - Lemon Juice, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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90 |
Meghan United States |
1803 Calorie Diet |
54.36(g) |
15.05(g) |
0(g) |
19(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Bagels - Cinnamon Raisin Bagel, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Meghan chose Chips - Reduced Fat Nacho Flavor Tortilla Chips, Coleslaw - 1 cup coleslaw, Sodas - Diet Coke, Tea - Tea with Sugar, Veggie Burgers - Meatless Soyburger with Cheese on Bun, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 9 of 203 for 1800 Calorie Diet |
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