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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 251 |
Marty
Canada |
1401 Calorie Diet |
57.04(g) |
19.2(g) |
0(g) |
21.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marty chose Almonds - 10 almonds, Blueberries - 1/2 cup blueberries, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Marty chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Cheddar Cheese - 1 oz cheddar cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 252 |
Raunaq
United States |
1401 Calorie Diet |
40.81(g) |
11(g) |
0(g) |
21(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raunaq created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raunaq chose Blueberries - 1/4 cup blueberries, Eggs - 1 large egg, Eggs - 1 large egg, Oatmeal - Quaker Instant Oatmeal, Weight Control, Protein Powder - Optimum Nutrition 1/2 scoop Whey Protein, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Raunaq chose Broccoli - 1/2 cup chopped broccoli, Carrots - 1 oz carrot, Grilled Chicken - 1 Flame Grilled Chicken Breast, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Red Potatoes - 1/2 cup Red Potato Wedges, Snow Peas - 10 Snow Peas, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 253 |
Angelina
United States |
1401 Calorie Diet |
45(g) |
11.14(g) |
0(g) |
29.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Angelina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Angelina chose Almond Milk - 1 cup almond milk, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water. For lunch Angelina chose Spaghetti - Spaghetti with Meat Sauce, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 254 |
Brooke
United States |
1401 Calorie Diet |
44.02(g) |
8.99(g) |
0(g) |
24.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brooke created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brooke chose Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brooke chose Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - 2 tbsp, Pineapples - 1 slice pineappl, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 255 |
Dina
United States |
1401 Calorie Diet |
44.02(g) |
8.99(g) |
0(g) |
24.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dina chose Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dina chose Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - 2 tbsp, Pineapples - 1 slice pineappl, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 256 |
Marty
Canada |
1401 Calorie Diet |
57.04(g) |
19.2(g) |
0(g) |
21.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marty chose Almonds - 10 almonds, Blueberries - 1/2 cup blueberries, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Marty chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Cheddar Cheese - 1 oz cheddar cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 257 |
Raunaq
United States |
1401 Calorie Diet |
40.81(g) |
11(g) |
0(g) |
21(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raunaq created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raunaq chose Blueberries - 1/4 cup blueberries, Eggs - 1 large egg, Eggs - 1 large egg, Oatmeal - Quaker Instant Oatmeal, Weight Control, Protein Powder - Optimum Nutrition 1/2 scoop Whey Protein, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Raunaq chose Broccoli - 1/2 cup chopped broccoli, Carrots - 1 oz carrot, Grilled Chicken - 1 Flame Grilled Chicken Breast, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Red Potatoes - 1/2 cup Red Potato Wedges, Snow Peas - 10 Snow Peas, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 258 |
Dina
United States |
1401 Calorie Diet |
44.02(g) |
8.99(g) |
0(g) |
24.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dina chose Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dina chose Multigrain Bread - 1 regular slice multigrain bread, Peanut Butter - 2 tbsp, Pineapples - 1 slice pineappl, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 259 |
Marty
Canada |
1401 Calorie Diet |
57.04(g) |
19.2(g) |
0(g) |
21.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marty chose Almonds - 10 almonds, Blueberries - 1/2 cup blueberries, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Marty chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Cheddar Cheese - 1 oz cheddar cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 260 |
Raunaq
United States |
1401 Calorie Diet |
40.81(g) |
11(g) |
0(g) |
21(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raunaq created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raunaq chose Blueberries - 1/4 cup blueberries, Eggs - 1 large egg, Eggs - 1 large egg, Oatmeal - Quaker Instant Oatmeal, Weight Control, Protein Powder - Optimum Nutrition 1/2 scoop Whey Protein, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Raunaq chose Broccoli - 1/2 cup chopped broccoli, Carrots - 1 oz carrot, Grilled Chicken - 1 Flame Grilled Chicken Breast, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Red Potatoes - 1/2 cup Red Potato Wedges, Snow Peas - 10 Snow Peas, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 26 of 422 for 1400 Calorie Diet |
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