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Cereal

Cereal

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Nutrition Facts - Breads & Cereals
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Cereal
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Bran Flakes
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Chocolate Rings Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Corn Flakes
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Corn And Rice Cereal
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Sugar
 
Protein
 
 
Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Cream Of Wheat
 
Calories
 
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Iron
 
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Vitamin A
 
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 Top of Page
 
Frosted Flakes Cereal
 
Calories
 
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 Top of Page
 
Instant Oats Cereal
 
Calories
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Puffed Rice Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Puffed Rice Fruit Cereal
 
Calories
 
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Cholesterol
 
 
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Iron
 
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Vitamin A
 
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 Top of Page
 
Puffed Wheat Cereal
 
Calories
 
Total Fat
 
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Vitamin A
 
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 Top of Page
 
Regular Cereal
 
Calories
 
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Vitamin A
 
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 Top of Page
 
Shredded Wheat Cereal
 
Calories
 
Total Fat
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
All-Bran Honey Nut Cereal
 
Calories
 
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Iron
 
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Vitamin A
 
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 Top of Page
 
Curves Whole Grain Crunch Cereal
 
Calories
 
Total Fat
 
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Fiber
 
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Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Caramel Delight Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Fruit Loops Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Total Carbs
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Golean Crunch! Protein & High Fiber Cereal
 
Calories
 
Total Fat
 
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Protein
 
 
Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Heart To Heart Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Honey Clusters Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Life Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Special K Original Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Special K Cinnamon Pecan Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Special K Red Berries Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Strawberry Harvest Crunch Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Total Whole Grain Cereal
 
Calories
 
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 Top of Page
 
Cheerios Cheerios Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
GENERAL MILLS MULTIGRAIN CHEERIOS
 
Calories
 
Total Fat
 
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Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Essential Everday Honey Oats & Flakes
 
Calories
 
Total Fat
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Essential Everday Good Day With Strawberries
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Uncle Sam Toasted Whole Wheat Berry Flakes And Flaxseed
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
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Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Enjoy Life Crunchy Flax Original Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Quaker Captain Crunch Peanut Better
 
Calories
 
Total Fat
 
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Trans. Fat
 
Cholesterol
 
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Quaker Instant Oatmeal Maple & Brown Sugar
 
Calories
 
Total Fat
 
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Trans. Fat
 
Cholesterol
 
 
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Protein
 
 
Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Kachi Go Lean Crunch
 
Calories
 
Total Fat
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Post Grape-Nuts
 
Calories
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Post Grape-Nuts Fit
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Post Grape-Nuts Flakes
 
Calories
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Post Great Grains Crunchy Pecans Cereal
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Protein
 
 
Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Quaker Real Medleys Apple Walnut Oatmeal
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch
 
Calories
 
Total Fat
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Kellogg Rasin Bran Crunch
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 Oz Packet
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Kashi Honey Puffed Grains Puffed Grains
 
Calories
 
Total Fat
 
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Protein
 
 
Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Cinnamon Toast Crunch Treats Cereal Bar
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Rice Chex Rice Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Ezekiel 4:9 Flax Sprouted Whole Grain Cereal Sprouted Grain Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Reeses Reeses Puffs Cereal
 
Calories
 
Total Fat
 
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Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Quaker Oatmeal Squares Cereak
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Nestle Fitness Fruits
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Special K Chocolatey Strawberry
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Special K Chocolate Almond
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
General Mills Honey Nut Cheerios
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Special K Fruit & Yogurt Cereal
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Kelloggs All-bran
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Kashi GoLean Crunch Honey Almond Flax
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
General Mills Honey Nut Cheerios
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Post Shreddies
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 

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