In a
Cola Soda with Caffeine
(
(1 Can Or 12 Fl Oz Serving) ) there are about
136
calories out of which
1 calories come from fat. The total fat content of (1 Can Or 12 Fl Oz Serving) Cola Soda with Caffeine is 0.07 g. Within the fat content, a Cola Soda with Caffeine contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Can Or 12 Fl Oz Serving)
Cola Soda with Caffeine
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Can Or 12 Fl Oz Serving)
Cola Soda with Caffeine
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Can Or 12 Fl Oz Serving)
Cola Soda with Caffeine
contains about
15 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cola Soda with Caffeine
is
35.18 (g), 12% of daily value.
Sugar in a Cola Soda with Caffeine is about 33.01 g and the amount of protein in a
Cola Soda with Caffeine
is approximately
0.26
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cola Soda with Caffeine .
Download Nutrition Facts Label for Cola Soda with Caffeineimage
FAQS Nutrition Facts about Cola Soda with Caffeine - Serving Size: (1 Can Or 12 Fl Oz Serving)
How many calories in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 136 Calories per serving.
How many carbs in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 35.18g of carbohydrates
How much saturated fat is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains 0g of saturated fat
How much polyunsaturated fat is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 0g of monosaturated fat
How much cholesterol is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 0mg of cholesterol
How much sodium is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 15mg of sodium
How much potassium is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 0mg of potassium
How much dietary fiber is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 0g of dietary fiber
How much sugars is in Cola Soda with Caffeine?
Cola Soda with Caffeine has 33.01g of sugars
How much protein is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 0.26g of protein
How much of Vitamin A is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 0% of Vitamin A
How much of Vitamin C is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 0% of Vitamin C
How much calcium is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 1% of calcium
How much Iron is in Cola Soda with Caffeine?
Cola Soda with Caffeine contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |