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1500 Calorie Diet

You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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71 Valerie
United States
1502 Calorie Diet 55.68(g) 23(g) 1(g) 28.4(g)
 
1502 Calories meal plan by a female What's in this 1502 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 3
Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Ranch Dressing - Light Reduced Fat Ranch Dressing, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water.  View details
Breakfast
413
 
Lunch
207
 
Dinner
543
 
Snack
339
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
72 Robert
United States
1502 Calorie Diet 55.68(g) 23(g) 1(g) 28.4(g)
 
1502 Calories meal plan by a male What's in this 1502 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 1
Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water. For lunch Robert chose Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Ranch Dressing - Light Reduced Fat Ranch Dressing, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water.  View details
Breakfast
413
 
Lunch
207
 
Dinner
543
 
Snack
339
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
73 Robert
United States
1502 Calorie Diet 55.68(g) 23(g) 1(g) 28.4(g)
 
1502 Calories meal plan by a male What's in this 1502 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water. For lunch Robert chose Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Ranch Dressing - Light Reduced Fat Ranch Dressing, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water.  View details
Breakfast
413
 
Lunch
207
 
Dinner
543
 
Snack
339
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
74 Valerie
United States
1502 Calorie Diet 55.68(g) 23(g) 1(g) 28.4(g)
 
1502 Calories meal plan by a female What's in this 1502 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Ranch Dressing - Light Reduced Fat Ranch Dressing, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water.  View details
Breakfast
413
 
Lunch
207
 
Dinner
543
 
Snack
339
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
75 Robyn
United Kingdom
1502 Calorie Diet 50.07(g) 16.54(g) 0(g) 13.9(g)
 
1502 Calories meal plan by a female What's in this 1502 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Robyn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robyn chose Cereal - Shredded Wheat Cereal, Milk - 1 cup milk, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Robyn chose Sandwiches - Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain, Yogurt - Vanilla.  View details
Breakfast
345
 
Lunch
638
 
Dinner
384
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
76 Robert
United States
1502 Calorie Diet 55.68(g) 23(g) 1(g) 28.4(g)
 
1502 Calories meal plan by a male What's in this 1502 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water. For lunch Robert chose Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Ranch Dressing - Light Reduced Fat Ranch Dressing, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water.  View details
Breakfast
413
 
Lunch
207
 
Dinner
543
 
Snack
339
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
77 Valerie
United States
1502 Calorie Diet 55.68(g) 23(g) 1(g) 28.4(g)
 
1502 Calories meal plan by a female What's in this 1502 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Ranch Dressing - Light Reduced Fat Ranch Dressing, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water.  View details
Breakfast
413
 
Lunch
207
 
Dinner
543
 
Snack
339
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
78 Robyn
United Kingdom
1502 Calorie Diet 50.07(g) 16.54(g) 0(g) 13.9(g)
 
1502 Calories meal plan by a female What's in this 1502 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Robyn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robyn chose Cereal - Shredded Wheat Cereal, Milk - 1 cup milk, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Robyn chose Sandwiches - Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain, Yogurt - Vanilla.  View details
Breakfast
345
 
Lunch
638
 
Dinner
384
 
Snack
135
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
79 Robert
United States
1502 Calorie Diet 55.68(g) 23(g) 1(g) 28.4(g)
 
1502 Calories meal plan by a male What's in this 1502 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water. For lunch Robert chose Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Ranch Dressing - Light Reduced Fat Ranch Dressing, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water.  View details
Breakfast
413
 
Lunch
207
 
Dinner
543
 
Snack
339
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
80 Valerie
United States
1502 Calorie Diet 55.68(g) 23(g) 1(g) 28.4(g)
 
1502 Calories meal plan by a female What's in this 1502 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Valerie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Valerie chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water. For lunch Valerie chose Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Ranch Dressing - Light Reduced Fat Ranch Dressing, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water.  View details
Breakfast
413
 
Lunch
207
 
Dinner
543
 
Snack
339
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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